Your Recipe

Slow Cooker Root Beer Pulled Pork

Ingredient Amount Calories
Pork, Shoulder breast, boneless, separable lean and fat, raw 2494.756g 5888kcal
Sauce, barbecue 453.592g 780kcal
Salt, kosher 4g 0kcal

Recipe Instructions:

INGREDIENTS
5 to 6 pounds boneless pork sholder
1 teaspoon kosher salt
1 (12-ounce) bottle or can root beer
1 (16-ounce) jar barbecue sauce

INSTRUCTIONS
Season the shoulder on all sides with the salt and place in a 6-quart or larger slow cooker — if your shoulder has a decent fat cap, place it fat-side up. Pour the root beer over the pork. Cover and cook on the LOW setting until the pork is tender and shreds easily with tongs, 8 to 10 hours. The juices and fat from the pork will render, creating liquid around the pork.
Transfer the pork to a clean cutting board or large bowl. Shred with 2 forks, discarding any fat or connective tissue. Return the shredded pork to the slow cooker. Add the barbecue sauce and stir to coat the pork. Reduce the heat to the LOW or WARM setting for serving.

Nutrition Facts
Portion Size 246 g | ml
Amount Per Portion 556
2325
kcal
kilojoules
% Daily Value *
Total Fat 38g 48%
Saturated Fat 13g 65%
Sodium 654mg 28%
Total Carbohydrate 15g 6%
Dietary Fiber 0.3g 1%
Sugar 13g
Protein 36g 72%
Vitamin D 3.5mcg 18%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 716mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 8.316 mcg 1%
Thiamin [B1] 1.603 mg 134%
Riboflavin [B2] 0.593 mg 46%
Niacin [B3] 8.194 mg 51%
Pantothenic acid [B5] 1.557 mg 31%
Vitamin B6 0.752 mg 44%
Cobalamin [B12] 1.538 mcg 0%
Floate [B9] 11.151 mcg 0%
Vitamin C 1.682 mg 2%
Vitamin D 3.534 mcg 18%
Vitamin E 0.697 mg 5%
Vitamin K 0.68 mcg 1%
Betaine 5.972 mg 0%
Choline 128.669 mg 23%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.4 g 6%
Sugars 12.5 g 25%
Dietary fiber 0.3 g 1%
Carbohydrate 0 0%
Net carbs 2.9g
Aminoacids
Nutrient Amount DV
Alanine 2.11 g 0%
Arginine 2.283 g 0%
Aspartic acid 3.258 g 0%
Cysteine 0.445 g 0%
Glutamic acid 5.434 g 0%
Glycine 1.979 g 0%
Histidine 1.364 g 0%
Isoleucine 1.624 g 0%
Leucine 2.827 g 0%
Lysine 3.183 g 0%
Methionine 0.917 g 0%
Phenylalanine 1.416 g 0%
Proline 1.59 g 0%
Serine 1.474 g 0%
Threonine 1.597 g 0%
Tryptophan 0.432 g 0%
Tyrosine 1.204 g 0%
Valine 1.915 g 0%
Minerals
Nutrient Amount DV
Calcium 43.66 mg 3%
Copper 0.19 mg 21%
Fluoride 0 mcg 0%
Iron 2.42 mg 13%
Magnesium 42.34 mg 10%
Manganese 0.07 mg 3%
Phosphorus 385.93 mg 31%
Potassium 715.54 mg 15%
Selenium 53.5 mcg 97%
Sodium 654.44 mg 28%
Zinc 5.68 mg 52%
Other
Nutrient Amount DV
Water 153.73 g 0%
Ash 2.99 g 0%