Your Recipe

Peach-Orange Bellini

Ingredient Amount Calories
Peaches 150g 59kcal
Raspberries 20g 10kcal
Orange Juice 86g 39kcal

Recipe Tags:

Food

Recipe Instructions:

1 peach, peeled, pit removed and cut into large chunks
Juice of 1 large orange
20g fresh or frozen raspberries (about 20)
Caster sugar, to taste
Prosecco or sparkling wine to top

Directions
In a pan, combine chopped peach, orange juice, raspberries and 2-3 tablespoons of caster sugar, or to taste. Gently warm on low to medium heat stirring till the sugar dissolves. Taste and adjust sugar as necessary. Remove from heat and allow to cool.
When cold, blitz in a blender till smooth. Strain, discarding raspberry seeds etc and make 4 ice cubes of the puree - let them harden (- they don't have to be hard...slushy is nice). Store the rest of the puree in a covered container and refrigerate
When ready to serve, divide frozen icecubes between the two glasses, top each with the refrigerated puree and finish off with the prosecco or sparkling wine. Stir to combine and serve. Sitting on a stripey deck chair with primary colours. Not fancy but with a cool drink in hand, who needs that?

Nutrition Facts
Portion Size 256 g | ml
Amount Per Portion 108
450
kcal
kilojoules
% Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Sodium 1.1mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3.7g 13%
Sugar 21g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.7mg 4%
Potassium 487mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 33 mcg 4%
Thiamin [B1] 0.12 mg 10%
Riboflavin [B2] 0.08 mg 6%
Niacin [B3] 1.673 mg 10%
Pantothenic acid [B5] 0.459 mg 9%
Vitamin B6 0.083 mg 5%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 36 mcg 0%
Vitamin C 58.14 mg 65%
Vitamin D 0 mcg 0%
Vitamin E 1.303 mg 9%
Vitamin K 5.546 mcg 5%
Betaine 0.61 mg 0%
Choline 16.942 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 25.6 g 9%
Sugars 20.7 g 41%
Dietary fiber 3.7 g 13%
Carbohydrate 25.6 g 0%
Net carbs 4.9g
Aminoacids
Nutrient Amount DV
Alanine 0.055 g 0%
Arginine 0.067 g 0%
Aspartic acid 0.692 g 0%
Cysteine 0.022 g 0%
Glutamic acid 0.112 g 0%
Glycine 0.039 g 0%
Histidine 0.022 g 0%
Isoleucine 0.032 g 0%
Leucine 0.052 g 0%
Lysine 0.053 g 0%
Methionine 0.018 g 0%
Phenylalanine 0.036 g 0%
Proline 0.065 g 0%
Serine 0.059 g 0%
Threonine 0.031 g 0%
Tryptophan 0.017 g 0%
Tyrosine 0.024 g 0%
Valine 0.042 g 0%
Minerals
Nutrient Amount DV
Calcium 23.46 mg 2%
Copper 0.16 mg 17%
Fluoride 6 mcg 0%
Iron 0.69 mg 4%
Magnesium 27.36 mg 7%
Manganese 0.24 mg 10%
Phosphorus 50.42 mg 4%
Potassium 487.2 mg 10%
Selenium 0.28 mcg 1%
Sodium 1.06 mg 0%
Zinc 0.38 mg 3%
Other
Nutrient Amount DV
Water 226.588 g 0%
Ash 1.081 g 0%