Your Recipe
Roasted Baby Turnips with Dijon-Shallot Vinaigrette and Tarragon
Nutrition Facts | |
Portion Size | 81 g | ml |
Amount Per Portion |
89 371 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 7.2g | 9% |
Saturated Fat 1g | 5% |
Sodium 144mg | 6% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1.5g | 5% |
Sugar 3.1g | |
Protein 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 36mg | 3% |
Iron 0.7mg | 4% |
Potassium 186mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2.52 mcg | 0% |
Thiamin [B1] | 0.034 mg | 3% |
Riboflavin [B2] | 0.037 mg | 3% |
Niacin [B3] | 0.382 mg | 2% |
Pantothenic acid [B5] | 0.152 mg | 3% |
Vitamin B6 | 0.113 mg | 7% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 15.588 mcg | 0% |
Vitamin C | 14.85 mg | 17% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.031 mg | 7% |
Vitamin K | 4.339 mcg | 4% |
Betaine | 0.007 mg | 0% |
Choline | 8.084 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6 g | 2% |
Sugars | 3.1 g | 6% |
Dietary fiber | 1.5 g | 5% |
Carbohydrate | 5.4 g | 0% |
Net carbs | 3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.031 g | 0% |
Arginine | 0.029 g | 0% |
Aspartic acid | 0.058 g | 0% |
Cysteine | 0.003 g | 0% |
Glutamic acid | 0.123 g | 0% |
Glycine | 0.026 g | 0% |
Histidine | 0.012 g | 0% |
Isoleucine | 0.031 g | 0% |
Leucine | 0.033 g | 0% |
Lysine | 0.033 g | 0% |
Methionine | 0.009 g | 0% |
Phenylalanine | 0.017 g | 0% |
Proline | 0.029 g | 0% |
Serine | 0.027 g | 0% |
Threonine | 0.024 g | 0% |
Tryptophan | 0.008 g | 0% |
Tyrosine | 0.014 g | 0% |
Valine | 0.028 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 36.04 mg | 3% |
Copper | 0.07 mg | 8% |
Fluoride | 0 mcg | 0% |
Iron | 0.71 mg | 4% |
Magnesium | 13.08 mg | 3% |
Manganese | 0.2 mg | 9% |
Phosphorus | 25.81 mg | 2% |
Potassium | 185.73 mg | 4% |
Selenium | 0.6 mcg | 1% |
Sodium | 143.58 mg | 6% |
Zinc | 0.25 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 65.793 g | 0% |
Ash | 0.659 g | 0% |