Your Recipe

Almond Butter–Chocolate Keto Fat Bombs

Ingredient Amount Calories
Dark chocolate 70-85% cacao solids 42.25g 253kcal
Coconut oil 109g 972kcal

Recipe Instructions:

1/2 cup solid coconut oil
1/4 cup no-sugar-added almond butter
1/4 cup sugar-free chocolate chips

Line a mini-muffin pan with paper liners.
In a small microwave-safe bowl, combine the coconut oil, almond butter, and chocolate chips. Microwave on high for 1 minute; stir. Microwave in 1-minute increments, stirring after each, until the ingredients are well blended.
Divide the mixture evenly among the prepared muffin cups. Freeze until firm, at least 2 hours or up to overnight.

Nutrition Facts
Portion Size 151 g | ml
Amount Per Portion 1225
5125
kcal
kilojoules
% Daily Value *
Total Fat 126g 162%
Saturated Fat 100g 501%
Sodium 8.5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4.6g 16%
Sugar 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 5.1mg 28%
Potassium 302mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0.845 mcg 0%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.033 mg 3%
Niacin [B3] 0.445 mg 3%
Pantothenic acid [B5] 0.177 mg 4%
Vitamin B6 0.016 mg 1%
Cobalamin [B12] 0.118 mcg 0%
Floate [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.369 mg 2%
Vitamin K 3.738 mcg 3%
Betaine 0 mg 0%
Choline 0.327 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 19.4 g 7%
Sugars 10.1 g 20%
Dietary fiber 4.6 g 16%
Carbohydrate 19.4 g 0%
Net carbs 9.3g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 31.93 mg 2%
Copper 0.75 mg 83%
Fluoride 0 mcg 0%
Iron 5.08 mg 28%
Magnesium 96.33 mg 23%
Manganese 0.82 mg 36%
Phosphorus 130.13 mg 10%
Potassium 302.09 mg 6%
Selenium 2.87 mcg 5%
Sodium 8.45 mg 0%
Zinc 1.42 mg 13%
Other
Nutrient Amount DV
Water 0.624 g 0%
Ash 1.013 g 0%