Your Recipe

Bacon-Wrapped Spam Bites

Ingredient Amount Calories
Maple Syrups 78.75g 205kcal
Garlic 3g 4kcal
Bacon, turkey, unprepared 156.8g 354kcal
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 340.2g 1840kcal
Mustard, prepared, yellow 74.7g 45kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
16 bacon strips
1 can (12 ounces) reduced-sodium SPAM, cut into 32 cubes
32 wooden toothpicks
1/3 cup yellow mustard
1/4 cup maple syrup
1 garlic clove, minced

Directions
Preheat oven to 400°. Cut bacon strips crosswise in half. In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain; keep warm.
Wrap a bacon piece around each Spam cube; secure with a toothpick. Place in a 15x10x1-in. ungreased baking pan. Bake for 10 minutes. In a bowl, combine mustard, syrup and garlic; drizzle over bacon-wrapped Spam. Bake until bacon is crisp, 5-10 minutes longer.

Nutrition Facts
Portion Size 653 g | ml
Amount Per Portion 2449
10246
kcal
kilojoules
% Daily Value *
Total Fat 171g 220%
Saturated Fat 54g 269%
Sodium 6015mg 262%
Total Carbohydrate 66g 24%
Dietary Fiber 3.1g 11%
Sugar 48g
Protein 154g 308%
Vitamin D 3.4mcg 17%
Calcium 296mg 23%
Iron 8.4mg 47%
Potassium 2762mg 59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 56.837 mcg 6%
Thiamin [B1] 1.612 mg 134%
Riboflavin [B2] 2.325 mg 179%
Niacin [B3] 44.588 mg 279%
Pantothenic acid [B5] 5.278 mg 106%
Vitamin B6 1.661 mg 98%
Cobalamin [B12] 6.05 mcg 0%
Floate [B9] 12.123 mcg 0%
Vitamin C 1.16 mg 1%
Vitamin D 3.402 mcg 17%
Vitamin E 1.498 mg 10%
Vitamin K 1.437 mcg 1%
Betaine 12.056 mg 0%
Choline 437.815 mg 80%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 65.9 g 24%
Sugars 48 g 96%
Dietary fiber 3.1 g 11%
Carbohydrate 53.8 g 0%
Net carbs 18g
Aminoacids
Nutrient Amount DV
Alanine 8.189 g 0%
Arginine 8.365 g 0%
Aspartic acid 12.159 g 0%
Cysteine 1.457 g 0%
Glutamic acid 19.113 g 0%
Glycine 9.022 g 0%
Histidine 4.828 g 0%
Isoleucine 6.025 g 0%
Leucine 10.039 g 0%
Lysine 10.656 g 0%
Methionine 2.862 g 0%
Phenylalanine 5.123 g 0%
Proline 7.178 g 0%
Serine 4.948 g 0%
Threonine 5.062 g 0%
Tryptophan 1.063 g 0%
Tyrosine 4.045 g 0%
Valine 6.855 g 0%
Minerals
Nutrient Amount DV
Calcium 295.68 mg 23%
Copper 0.73 mg 81%
Fluoride 1.12 mcg 0%
Iron 8.43 mg 47%
Magnesium 190.5 mg 45%
Manganese 2.76 mg 120%
Phosphorus 2248.2 mg 180%
Potassium 2761.89 mg 59%
Selenium 261.62 mcg 476%
Sodium 6014.9 mg 262%
Zinc 17.56 mg 160%
Other
Nutrient Amount DV
Water 228.544 g 0%
Ash 33.556 g 0%