Your Recipe

Potatoes à la Lyonnaise

Ingredient Amount Calories
Onions 394g 158kcal
Potatoes, raw, flesh and skin 907.184g 699kcal
Butter without salt 156.2g 1120kcal
Parsley fresh 10g 4kcal

Recipe Instructions:

2 pounds petite potatoes, peeled
11 tablespoons unsalted butter
Fine sea salt and freshly ground black pepper
2 onions, thinly sliced
A bunch of fresh parsley, leaves removed and finely chopped

Preheat the oven to 350° F.
Put the potatoes in a large pot, add enough salted cold water to cover, bring to a boil, and cook until parboiled, 10 to 15 minutes. Drain in a colander and rinse under cool running water. Let cool for a few minutes, then slice the potatoes into 1/8- inch (3- to 4-millimeter) thick slices.
In a large sauté pan, melt 2 tablespoons of the butter. Add about one-quarter of the potatoes and fry, seasoning them with salt and pepper, until golden, about 6 minutes. Transfer to a plate. Continue frying the potatoes, adding more butter each time (you should use about 8 tablespoons in total), until all of them are cooked.
Meanwhile, in another sauté pan, heat the remaining 2 tablespoons butter over medium heat. Cook the onions until golden, about 5 minutes.
Return all of the potatoes to the pan, add the onions, and mix gently. Cook for 5 more minutes for the flavors to combine.
Transfer the potatoes and onions to a large baking dish. Bake until gently sizzling, about 10 minutes. Sprinkle the parsley over the potatoes and serve.

Nutrition Facts
Portion Size 367 g/ml
Amount Per Portion 495
Calories
% Daily Value *
Total Fat 32g 41%
Saturated Fat 32g 159%
Sodium 23mg 1%
Total Carbohydrate 49g 18%
Dietary Fiber 6.5g 23%
Sugar 6.1g
Protein 26g 51%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.2mg 12%
Potassium 1131mg 24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 277.627 mcg 31%
Thiamin [B1] 0.233 mg 19%
Riboflavin [B2] 0.115 mg 9%
Niacin [B3] 2.57 mg 16%
Pantothenic acid [B5] 0.843 mg 17%
Vitamin B6 0.797 mg 47%
Cobalamin [B12] 0.066 mcg 0%
Floate [B9] 57.706 mcg 0%
Vitamin C 55.293 mg 61%
Vitamin D 0 mcg 0%
Vitamin E 0.967 mg 6%
Vitamin K 48.663 mcg 41%
Betaine 0.552 mg 0%
Choline 41.112 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 49.1 g 18%
Sugars 6.1 g 12%
Dietary fiber 6.5 g 23%
Carbohydrate 49.1 g 0%
Net carbs 43g
Aminoacids
Nutrient Amount DV
Alanine 0.18 g 0%
Arginine 0.347 g 0%
Aspartic acid 1.211 g 0%
Cysteine 0.062 g 0%
Glutamic acid 1.126 g 0%
Glycine 0.165 g 0%
Histidine 0.104 g 0%
Isoleucine 0.186 g 0%
Leucine 0.284 g 0%
Lysine 0.312 g 0%
Methionine 0.084 g 0%
Phenylalanine 0.228 g 0%
Proline 0.192 g 0%
Serine 0.21 g 0%
Threonine 0.191 g 0%
Tryptophan 0.067 g 0%
Tyrosine 0.141 g 0%
Valine 0.281 g 0%
Minerals
Nutrient Amount DV
Calcium 62.69 mg 5%
Copper 0.3 mg 33%
Fluoride 2.18 mcg 0%
Iron 2.21 mg 12%
Magnesium 64.04 mg 15%
Manganese 0.48 mg 21%
Phosphorus 168.66 mg 13%
Potassium 1130.92 mg 24%
Selenium 1.79 mcg 3%
Sodium 23.24 mg 1%
Zinc 0.88 mg 8%
Other
Nutrient Amount DV
Water 276.016 g 0%
Ash 2.952 g 0%