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Lemon and Ginger ACV wellness shot recipe

Ingredient Amount Calories
Lemon juice 100g 22kcal
Ginger root 100g 80kcal
Vinegar cider 100g 21kcal

Recipe Instructions:

Ingredients
100ml Fresh Lemon Juice

100ml Ginger juice

100ml Apple Cider Vinegar

Method
Make the ginger juice, then funnel all the ingredients into a bottle and refrigerate.

With the high amount of apple cider vinegar in the mix your ACV shot should last well up to 10 days.

How to make ginger juice
Blend equal parts ginger by weight and water. Once blended strain into a bottle and refrigerate.

For 100ml you will need around 70ml of water blended with 70grams of ginger

Nutrition Facts
Portion Size 300 g | ml
Amount Per Portion 123
515
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Sodium 19mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 2.3g 8%
Sugar 4.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 591mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.049 mg 4%
Riboflavin [B2] 0.049 mg 4%
Niacin [B3] 0.841 mg 5%
Pantothenic acid [B5] 0.334 mg 7%
Vitamin B6 0.206 mg 12%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 31 mcg 0%
Vitamin C 43.7 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0.41 mg 3%
Vitamin K 0.1 mcg 0%
Betaine 0 mg 0%
Choline 33.9 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 25.6 g 9%
Sugars 4.6 g 9%
Dietary fiber 2.3 g 8%
Carbohydrate 24.7 g 0%
Net carbs 21g
Aminoacids
Nutrient Amount DV
Alanine 0.031 g 0%
Arginine 0.043 g 0%
Aspartic acid 0.208 g 0%
Cysteine 0.008 g 0%
Glutamic acid 0.162 g 0%
Glycine 0.043 g 0%
Histidine 0.03 g 0%
Isoleucine 0.051 g 0%
Leucine 0.074 g 0%
Lysine 0.057 g 0%
Methionine 0.013 g 0%
Phenylalanine 0.045 g 0%
Proline 0.041 g 0%
Serine 0.045 g 0%
Threonine 0.036 g 0%
Tryptophan 0.012 g 0%
Tyrosine 0.02 g 0%
Valine 0.073 g 0%
Minerals
Nutrient Amount DV
Calcium 29 mg 2%
Copper 0.26 mg 29%
Fluoride 0 mcg 0%
Iron 0.88 mg 5%
Magnesium 54 mg 13%
Manganese 0.49 mg 21%
Phosphorus 50 mg 4%
Potassium 591 mg 13%
Selenium 0.9 mcg 2%
Sodium 19 mg 1%
Zinc 0.43 mg 4%
Other
Nutrient Amount DV
Water 265.11 g 0%
Ash 1.18 g 0%