Your Recipe

Dinner Rolls

Ingredient Amount Calories
Egg raw whole 50g 72kcal
Brown sugar 53.25g 202kcal
Olive oil 112g 990kcal
Wheat flour, white, all-purpose, unenriched 437.5g 1593kcal
Yeast, active dry 18.6g 60kcal

Recipe Instructions:

ingredients
1 Cup plus 2 Tbsp of warm water

1/2 Cup of olive oil

2 Tbsp of active dry yeast

1/4 Cup of brown sugar

1/2 tsp of Himalayan salt

1 large egg

3 1/2 cups of flour

instructions
Preheat oven to 200 deg. C

In a bowl of your mixer, combine the warm water, oil, yeast and sugar. Allow the mixture to rest for 15 min.

Mix 2 cups of flour, the salt and the egg into the yeast mixture using a dough hook. Add the remaining 1 1/2 cups flour 1/2 cup at a time.


Shape dough into 12 balls and place in a 9 x 12 pan. let dough rest for 10 minutes.

bake for 10 minutes or until tops are just golden brown

Nutrition Facts
Portion Size 112 g | ml
Amount Per Portion 486
2034
kcal
kilojoules
% Daily Value *
Total Fat 20g 26%
Saturated Fat 3g 15%
Sodium 18mg 1%
Total Carbohydrate 66g 24%
Dietary Fiber 2.8g 10%
Sugar 8.8g
Protein 9.8g 20%
Vitamin D 0.2mcg 1%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 131mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 13.333 mcg 1%
Thiamin [B1] 0.432 mg 36%
Riboflavin [B2] 0.201 mg 15%
Niacin [B3] 2.176 mg 14%
Pantothenic acid [B5] 0.869 mg 17%
Vitamin B6 0.093 mg 5%
Cobalamin [B12] 0.076 mcg 0%
Floate [B9] 95.504 mcg 0%
Vitamin C 0.009 mg 0%
Vitamin D 0.167 mcg 1%
Vitamin E 2.819 mg 19%
Vitamin K 11.502 mcg 10%
Betaine 0.158 mg 0%
Choline 33.335 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 65.7 g 24%
Sugars 8.8 g 18%
Dietary fiber 2.8 g 10%
Carbohydrate 8.8 g 0%
Net carbs 56.8g
Aminoacids
Nutrient Amount DV
Alanine 0.375 g 0%
Arginine 0.435 g 0%
Aspartic acid 0.557 g 0%
Cysteine 0.198 g 0%
Glutamic acid 2.877 g 0%
Glycine 0.366 g 0%
Histidine 0.222 g 0%
Isoleucine 0.375 g 0%
Leucine 0.699 g 0%
Lysine 0.344 g 0%
Methionine 0.183 g 0%
Phenylalanine 0.49 g 0%
Proline 0.967 g 0%
Serine 0.519 g 0%
Threonine 0.313 g 0%
Tryptophan 0.123 g 0%
Tyrosine 0.304 g 0%
Valine 0.446 g 0%
Minerals
Nutrient Amount DV
Calcium 24.09 mg 2%
Copper 0.13 mg 14%
Fluoride 0.09 mcg 0%
Iron 1.23 mg 7%
Magnesium 19.51 mg 5%
Manganese 0.51 mg 22%
Phosphorus 115.35 mg 9%
Potassium 131.12 mg 3%
Selenium 27.63 mcg 50%
Sodium 17.73 mg 1%
Zinc 0.87 mg 8%
Other
Nutrient Amount DV
Water 15.299 g 0%
Ash 0.646 g 0%