Your Recipe

Til ki Chikki

Ingredient Amount Calories
Sesame Seeds 200g 1146kcal
White sugar 500g 1925kcal
Tap water 240g 0kcal
Baking soda 4.8g 0kcal

Recipe Instructions:

Ingredients of Til ki Chikki
200 gms til (white sesame seeds)500 gms sugar1 cup water1 tsp baking (meetha) sodaGreased thali or baking tin (to set the chikki)

Til ki Chikki Recipe
Niru Gupta
Review
Overview
Cook Time
Ingredients
Method
Til ki Chikki
How To Make Til Ki ChikkiAbout Til ki Chikki Recipe: A crunchy snack made with sesame seeds and sugar, perfect to satisfy your mid-meal cravings. This delicious winter snack is specially made during festivals like Lohri and Makar Sankranti. This crunchy brittle til chikki can be stored and enjoyed for months due to its extended shelf life.
Total Cook Time40 mins
Prep Time10 mins
Cook Time30 mins
Recipe Servings4
Intermediate
Ingredients of Til ki Chikki200 gms til (white sesame seeds)500 gms sugar1 cup water1 tsp baking (meetha) sodaGreased thali or baking tin (to set the chikki)
How to Make Til ki Chikki
1.Dissolve sugar in the water over low heat.2.When dissolved, increase the heat and let it come to a boil.3.Cook till the syrup when dropped in a cup of cold water, forms a hard lump.4.Stir in the til and cook for another 2 minutes or so and remove from heat.5.Mix in the soda and pour the mixture into the prepared dish.6.Leave to set in thin layers. Store and have whenever you want.

Nutrition Facts
Portion Size 236 g | ml
Amount Per Portion 768
3212
kcal
kilojoules
% Daily Value *
Total Fat 25g 32%
Saturated Fat 3.5g 17%
Sodium 337mg 15%
Total Carbohydrate 136g 50%
Dietary Fiber 5.9g 21%
Sugar 125g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 491mg 38%
Iron 7.4mg 41%
Potassium 237mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.396 mg 33%
Riboflavin [B2] 0.147 mg 11%
Niacin [B3] 2.258 mg 14%
Pantothenic acid [B5] 0.025 mg 1%
Vitamin B6 0.395 mg 23%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 48.5 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.125 mg 1%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 12.8 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 136.3 g 50%
Sugars 124.7 g 249%
Dietary fiber 5.9 g 21%
Carbohydrate 136.3 g 0%
Net carbs 11.6g
Aminoacids
Nutrient Amount DV
Alanine 0.464 g 0%
Arginine 1.315 g 0%
Aspartic acid 0.823 g 0%
Cysteine 0.179 g 0%
Glutamic acid 1.978 g 0%
Glycine 0.608 g 0%
Histidine 0.261 g 0%
Isoleucine 0.382 g 0%
Leucine 0.679 g 0%
Lysine 0.285 g 0%
Methionine 0.293 g 0%
Phenylalanine 0.47 g 0%
Proline 0.405 g 0%
Serine 0.484 g 0%
Threonine 0.368 g 0%
Tryptophan 0.194 g 0%
Tyrosine 0.372 g 0%
Valine 0.495 g 0%
Minerals
Nutrient Amount DV
Calcium 490.55 mg 38%
Copper 2.06 mg 229%
Fluoride 42.72 mcg 0%
Iron 7.36 mg 41%
Magnesium 176.1 mg 42%
Manganese 1.23 mg 53%
Phosphorus 314.5 mg 25%
Potassium 236.5 mg 5%
Selenium 17.95 mcg 33%
Sodium 337.47 mg 15%
Zinc 3.89 mg 35%
Other
Nutrient Amount DV
Water 62.312 g 0%
Ash 2.728 g 0%