Your Recipe

Easy Grilled Pork Shoulder Steak

Ingredient Amount Calories
Brown sugar 1.5g 6kcal
Black pepper 1.1g 3kcal
Paprika 1.15g 3kcal

Recipe Instructions:

Ingredients

1/2 teaspoon garlic salt
1/2 teaspoon paprika
1/2 teaspoon brown sugar
1/4 teaspoon black pepper
2 pork steaks (approximately 8 oz.) 1/2 inch thick
Instructions

Mix together garlic salt, paprika, brown sugar and black pepper.
Rub seasoning mixture into both sides of the thawed pork steak.
Let the steaks dry marinate for minimum 15 minutes.
Heat the grill to high heat.

For a grill with a temperature around 500, grill on each side for 2 minutes. For a grill whose temperature is closer to 400, grill for approximately 4 minutes per side.
Remove from grill, and cover with foil for 5 to 10 mintues before eating or cutting.

Nutrition Facts
Portion Size 1 g | ml
Amount Per Portion 3
12
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 0.4mg 0%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.2g 1%
Sugar 0.4g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 2.2mg 0%
Iron 0.1mg 1%
Potassium 11mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 7.155 mcg 1%
Thiamin [B1] 0.001 mg 0%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.033 mg 0%
Pantothenic acid [B5] 0.011 mg 0%
Vitamin B6 0.007 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.191 mcg 0%
Vitamin C 0.003 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.087 mg 1%
Vitamin K 0.681 mcg 1%
Betaine 0.045 mg 0%
Choline 0.188 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.7 g 0%
Sugars 0.4 g 1%
Dietary fiber 0.2 g 1%
Carbohydrate 0.7 g 0%
Net carbs 0.3g
Aminoacids
Nutrient Amount DV
Alanine 0.004 g 0%
Arginine 0.003 g 0%
Aspartic acid 0.012 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.01 g 0%
Glycine 0.003 g 0%
Histidine 0.001 g 0%
Isoleucine 0.003 g 0%
Leucine 0.005 g 0%
Lysine 0.003 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.003 g 0%
Proline 0.011 g 0%
Serine 0.003 g 0%
Threonine 0.002 g 0%
Tryptophan 0 g 0%
Tyrosine 0.002 g 0%
Valine 0.004 g 0%
Minerals
Nutrient Amount DV
Calcium 2.19 mg 0%
Copper 0.01 mg 1%
Fluoride 0.09 mcg 0%
Iron 0.09 mg 1%
Magnesium 1.02 mg 0%
Manganese 0.04 mg 2%
Phosphorus 1.35 mg 0%
Potassium 10.71 mg 0%
Selenium 0.04 mcg 0%
Sodium 0.36 mg 0%
Zinc 0.02 mg 0%
Other
Nutrient Amount DV
Water 0.072 g 0%
Ash 0.036 g 0%