Your Recipe

Eggplant Pasta

Ingredient Amount Calories
Eggplant 458g 115kcal
Tomatoes 793.787g 143kcal
Pasta dry 793.787g 2945kcal
Garlic 6g 9kcal
Olive oil 59.25g 524kcal

Recipe Instructions:

Ingredients
¼ cup olive oil

2 cloves garlic, minced

1 eggplant, peeled and cut into 1/2-inch cubes

1 (28 ounce) can plum tomatoes with juice, chopped

1 (16 ounce) package rigatoni pasta
Directions
Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Add eggplant; cook, stirring constantly, until eggplant is softened, about 5 minutes. Add tomatoes and juice; cook until sauce is slightly reduced, about 20 minutes.

Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 13 minutes. Drain and transfer to a serving bowl.

Pour sauce over pasta.

Nutrition Facts
Portion Size 264 g | ml
Amount Per Portion 467
1953
kcal
kilojoules
% Daily Value *
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Sodium 12mg 1%
Total Carbohydrate 82g 30%
Dietary Fiber 6.1g 22%
Sugar 7.3g
Protein 14g 29%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.7mg 21%
Potassium 591mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 42.246 mcg 5%
Thiamin [B1] 0.945 mg 79%
Riboflavin [B2] 0.438 mg 34%
Niacin [B3] 8.087 mg 51%
Pantothenic acid [B5] 0.681 mg 14%
Vitamin B6 0.278 mg 16%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 415.464 mcg 0%
Vitamin C 15.087 mg 17%
Vitamin D 0 mcg 0%
Vitamin E 1.884 mg 13%
Vitamin K 14.413 mcg 12%
Betaine 140.905 mg 0%
Choline 25.777 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 81.6 g 30%
Sugars 7.3 g 15%
Dietary fiber 6.1 g 22%
Carbohydrate 81.6 g 0%
Net carbs 74.3g
Aminoacids
Nutrient Amount DV
Alanine 0.492 g 0%
Arginine 0.529 g 0%
Aspartic acid 0.851 g 0%
Cysteine 0.266 g 0%
Glutamic acid 5.1 g 0%
Glycine 0.481 g 0%
Histidine 0.324 g 0%
Isoleucine 0.552 g 0%
Leucine 1.044 g 0%
Lysine 0.351 g 0%
Methionine 0.159 g 0%
Phenylalanine 0.716 g 0%
Proline 1.597 g 0%
Serine 0.663 g 0%
Threonine 0.508 g 0%
Tryptophan 0.195 g 0%
Tyrosine 0.271 g 0%
Valine 0.634 g 0%
Minerals
Nutrient Amount DV
Calcium 37.34 mg 3%
Copper 0.4 mg 44%
Fluoride 20.14 mcg 0%
Iron 3.73 mg 21%
Magnesium 71.71 mg 17%
Manganese 1.17 mg 51%
Phosphorus 226.23 mg 18%
Potassium 590.61 mg 13%
Selenium 62.99 mcg 115%
Sodium 12.34 mg 1%
Zinc 1.67 mg 15%
Other
Nutrient Amount DV
Water 156.87 g 0%
Ash 2.254 g 0%