Your Recipe

Ginger Pear Perfection

Ingredient Amount Calories
Pears 100g 57kcal
Honey 42g 128kcal
Brown sugar 41.4g 157kcal
Ginger root 9.09g 7kcal
Cardamom 1g 3kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS:

4 Peeled Sliced Pears
1 1/2 Tbsp. Fresh, finely grated ginger
1/2 Tsp. Cardamom
1/2 Tsp. Vanilla Bean Paste
2 Tbsp. Honey
3 Tbsp. Dark Brown Sugar
Vanilla Dry Soda

INSTRUCTIONS:

Mix all ingredients, bring to a light boil on Medium heat.
At boil, immediately cover and turn to low for 20 minutes.
Simmer for 20 minutes.
Turn off heat and let sit covered for 20 minutes.
Uncover and remove from heat. Allow to cool.
Blend well.
Rim glass with brown sugar and a pinch of cardamom.
Combine 2 oz. of base and 6 oz. of Vanilla Dry Soda in shaker.
Shake well.
Strain into martini glass or serve over ice.

Nutrition Facts
Portion Size 193 g | ml
Amount Per Portion 352
1474
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Sodium 16mg 1%
Total Carbohydrate 93g 34%
Dietary Fiber 3.6g 13%
Sugar 85g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.8mg 5%
Potassium 242mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 1 mcg 0%
Thiamin [B1] 0.016 mg 1%
Riboflavin [B2] 0.092 mg 7%
Niacin [B3] 0.346 mg 2%
Pantothenic acid [B5] 0.113 mg 2%
Vitamin B6 0.056 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 9.254 mcg 0%
Vitamin C 5.175 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.144 mg 1%
Vitamin K 4.409 mcg 4%
Betaine 0.755 mg 0%
Choline 9.594 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 92.7 g 34%
Sugars 84.5 g 169%
Dietary fiber 3.6 g 13%
Carbohydrate 92.7 g 0%
Net carbs 8.2g
Aminoacids
Nutrient Amount DV
Alanine 0.019 g 0%
Arginine 0.016 g 0%
Aspartic acid 0.135 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.052 g 0%
Glycine 0.02 g 0%
Histidine 0.005 g 0%
Isoleucine 0.019 g 0%
Leucine 0.03 g 0%
Lysine 0.026 g 0%
Methionine 0.004 g 0%
Phenylalanine 0.02 g 0%
Proline 0.063 g 0%
Serine 0.022 g 0%
Threonine 0.016 g 0%
Tryptophan 0.005 g 0%
Tyrosine 0.007 g 0%
Valine 0.027 g 0%
Minerals
Nutrient Amount DV
Calcium 51.17 mg 4%
Copper 0.14 mg 16%
Fluoride 5.14 mcg 0%
Iron 0.84 mg 5%
Magnesium 17.76 mg 4%
Manganese 0.41 mg 18%
Phosphorus 20.21 mg 2%
Potassium 241.82 mg 5%
Selenium 1 mcg 2%
Sodium 15.63 mg 1%
Zinc 0.31 mg 3%
Other
Nutrient Amount DV
Water 98.961 g 0%
Ash 0.721 g 0%