Your Recipe
Baked Feta Pasta
Nutrition Facts | |
Portion Size | 425 g | ml |
Amount Per Portion |
784 3280 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 41g | 52% |
Saturated Fat 6.2g | 31% |
Sodium 90mg | 4% |
Total Carbohydrate 91g | 33% |
Dietary Fiber 7.7g | 28% |
Sugar 13g | |
Protein 17g | 34% |
Vitamin D 0mcg | 0% |
Calcium 99mg | 8% |
Iron 4.8mg | 27% |
Potassium 958mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 103.753 mcg | 12% |
Thiamin [B1] | 0.979 mg | 82% |
Riboflavin [B2] | 0.488 mg | 38% |
Niacin [B3] | 8.367 mg | 52% |
Pantothenic acid [B5] | 0.85 mg | 17% |
Vitamin B6 | 0.574 mg | 34% |
Cobalamin [B12] | 0.096 mcg | 0% |
Floate [B9] | 426.832 mcg | 0% |
Vitamin C | 37.388 mg | 42% |
Vitamin D | 0.023 mcg | 0% |
Vitamin E | 6.743 mg | 45% |
Vitamin K | 41.133 mcg | 34% |
Betaine | 135.165 mg | 0% |
Choline | 37.623 mg | 7% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 90.6 g | 33% |
Sugars | 13 g | 26% |
Dietary fiber | 7.7 g | 28% |
Carbohydrate | 81.8 g | 0% |
Net carbs | 77.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.581 g | 0% |
Arginine | 0.646 g | 0% |
Aspartic acid | 1.089 g | 0% |
Cysteine | 0.269 g | 0% |
Glutamic acid | 5.799 g | 0% |
Glycine | 0.543 g | 0% |
Histidine | 0.365 g | 0% |
Isoleucine | 0.64 g | 0% |
Leucine | 1.169 g | 0% |
Lysine | 0.493 g | 0% |
Methionine | 0.192 g | 0% |
Phenylalanine | 0.785 g | 0% |
Proline | 1.699 g | 0% |
Serine | 0.781 g | 0% |
Threonine | 0.597 g | 0% |
Tryptophan | 0.219 g | 0% |
Tyrosine | 0.344 g | 0% |
Valine | 0.732 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 99.29 mg | 8% |
Copper | 0.48 mg | 53% |
Fluoride | 22.33 mcg | 0% |
Iron | 4.81 mg | 27% |
Magnesium | 89.81 mg | 21% |
Manganese | 1.36 mg | 59% |
Phosphorus | 292.13 mg | 23% |
Potassium | 957.75 mg | 20% |
Selenium | 61.99 mcg | 113% |
Sodium | 89.67 mg | 4% |
Zinc | 2.16 mg | 20% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 274.401 g | 0% |
Ash | 2.779 g | 0% |