Your Recipe

Baked Feta Pasta

Ingredient Amount Calories
Shallots, raw 169g 122kcal
Cheese feta 17g 45kcal
Pasta dry 285g 1057kcal
Garlic 9g 13kcal
Olive oil 112g 990kcal
Thyme fresh 1.5g 2kcal
Tomatoes, Cherry, Raw 682g 123kcal

Recipe Instructions:

Ingredients
2 pt. cherry or grape tomatoes
1 shallot, quartered
3 cloves garlic, smashed
1/2 c. extra-virgin olive oil, divided
Kosher salt
Pinch crushed red pepper flakes
1 (8-oz.) block feta
3 sprigs fresh thyme
10 oz. pasta
Zest of 1 lemon (optional)
Fresh basil, for garnish
Directions
Step 1
Preheat oven to 400°. In a large ovenproof skillet or medium baking dish, combine tomatoes, shallot, garlic, and all but 1 tablespoon oil. Season with salt and red pepper flakes and toss to combine.
Step 2
Place feta into center of tomato mixture and drizzle with remaining 1 tablespoon oil. Scatter thyme sprigs over tomatoes. Bake for 40 to 45 minutes, until tomatoes are bursting and feta is golden on top.
Step 3
Meanwhile, in a large pot of boiling salted water, cook pasta until al dente according to package directions. Reserve ½ cup pasta water before draining.
Step 4
To skillet with tomatoes and feta, add cooked pasta, reserved pasta water, and lemon zest (if using) and stir until combined. Garnish with basil.

Nutrition Facts
Portion Size 425 g | ml
Amount Per Portion 784
3280
kcal
kilojoules
% Daily Value *
Total Fat 41g 52%
Saturated Fat 6.2g 31%
Sodium 90mg 4%
Total Carbohydrate 91g 33%
Dietary Fiber 7.7g 28%
Sugar 13g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 4.8mg 27%
Potassium 958mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 103.753 mcg 12%
Thiamin [B1] 0.979 mg 82%
Riboflavin [B2] 0.488 mg 38%
Niacin [B3] 8.367 mg 52%
Pantothenic acid [B5] 0.85 mg 17%
Vitamin B6 0.574 mg 34%
Cobalamin [B12] 0.096 mcg 0%
Floate [B9] 426.832 mcg 0%
Vitamin C 37.388 mg 42%
Vitamin D 0.023 mcg 0%
Vitamin E 6.743 mg 45%
Vitamin K 41.133 mcg 34%
Betaine 135.165 mg 0%
Choline 37.623 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 90.6 g 33%
Sugars 13 g 26%
Dietary fiber 7.7 g 28%
Carbohydrate 81.8 g 0%
Net carbs 77.6g
Aminoacids
Nutrient Amount DV
Alanine 0.581 g 0%
Arginine 0.646 g 0%
Aspartic acid 1.089 g 0%
Cysteine 0.269 g 0%
Glutamic acid 5.799 g 0%
Glycine 0.543 g 0%
Histidine 0.365 g 0%
Isoleucine 0.64 g 0%
Leucine 1.169 g 0%
Lysine 0.493 g 0%
Methionine 0.192 g 0%
Phenylalanine 0.785 g 0%
Proline 1.699 g 0%
Serine 0.781 g 0%
Threonine 0.597 g 0%
Tryptophan 0.219 g 0%
Tyrosine 0.344 g 0%
Valine 0.732 g 0%
Minerals
Nutrient Amount DV
Calcium 99.29 mg 8%
Copper 0.48 mg 53%
Fluoride 22.33 mcg 0%
Iron 4.81 mg 27%
Magnesium 89.81 mg 21%
Manganese 1.36 mg 59%
Phosphorus 292.13 mg 23%
Potassium 957.75 mg 20%
Selenium 61.99 mcg 113%
Sodium 89.67 mg 4%
Zinc 2.16 mg 20%
Other
Nutrient Amount DV
Water 274.401 g 0%
Ash 2.779 g 0%