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oaty banana choc chip cookies

Ingredient Amount Calories
Bananas 230g 205kcal

Recipe Instructions:

Ingredients
2 large ripe bananas
150g Scottish porridge oats
100g milk chocolate chips

Mash and mix
Mash 2 large ripe bananas in a mixing bowl with a fork until quite smooth. Mix in 150g oats until well coated in the banana, then fold through 100g milk chocolate chips.
Shape
Use a tablespoon to scoop out 16 balls of dough. Dollop onto a large baking tray lined with baking paper, leaving a gap between each cookie as they will spread slightly when baked. Gently press down and pat the cookies into a rough round shape.
Bake
Bake at gas 5, 190°C, fan 170°C for 18 mins or until just crisp and golden. The cookies should still be slightly soft and chewy in the middle.
Serve
Allow to cool before serving. The baked cookies will keep for up to 2 days stored in an airtight container.

Nutrition Facts
Portion Size 230 g | ml
Amount Per Portion 205
856
kcal
kilojoules
% Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.3g 1%
Sodium 2.3mg 0%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Sugar 28g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 823mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 6.9 mcg 1%
Thiamin [B1] 0.071 mg 6%
Riboflavin [B2] 0.168 mg 13%
Niacin [B3] 1.53 mg 10%
Pantothenic acid [B5] 0.768 mg 15%
Vitamin B6 0.92 mg 54%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 46 mcg 0%
Vitamin C 20.01 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.23 mg 2%
Vitamin K 1.15 mcg 1%
Betaine 0 mg 0%
Choline 22.54 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 52.4 g 19%
Sugars 28.1 g 56%
Dietary fiber 6 g 21%
Carbohydrate 52.4 g 0%
Net carbs 24.4g
Aminoacids
Nutrient Amount DV
Alanine 0.092 g 0%
Arginine 0.113 g 0%
Aspartic acid 0.285 g 0%
Cysteine 0.021 g 0%
Glutamic acid 0.35 g 0%
Glycine 0.087 g 0%
Histidine 0.177 g 0%
Isoleucine 0.064 g 0%
Leucine 0.156 g 0%
Lysine 0.115 g 0%
Methionine 0.018 g 0%
Phenylalanine 0.113 g 0%
Proline 0.064 g 0%
Serine 0.092 g 0%
Threonine 0.064 g 0%
Tryptophan 0.021 g 0%
Tyrosine 0.021 g 0%
Valine 0.108 g 0%
Minerals
Nutrient Amount DV
Calcium 11.5 mg 1%
Copper 0.18 mg 20%
Fluoride 5.06 mcg 0%
Iron 0.6 mg 3%
Magnesium 62.1 mg 15%
Manganese 0.69 mg 30%
Phosphorus 50.6 mg 4%
Potassium 823.4 mg 18%
Selenium 2.3 mcg 4%
Sodium 2.3 mg 0%
Zinc 0.35 mg 3%
Other
Nutrient Amount DV
Water 172.293 g 0%
Ash 1.886 g 0%