Your Recipe
Cacio e Pepe with Egg
Nutrition Facts | |
Portion Size | 108 g | ml |
Amount Per Portion |
484 2026 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 26g | 34% |
Saturated Fat 22g | 109% |
Sodium 445mg | 19% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 2.1g | 7% |
Sugar 1.6g | |
Protein 26g | 53% |
Vitamin D 0.2mcg | 1% |
Calcium 248mg | 19% |
Iron 2.2mg | 12% |
Potassium 196mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 219.168 mcg | 24% |
Thiamin [B1] | 0.521 mg | 43% |
Riboflavin [B2] | 0.344 mg | 26% |
Niacin [B3] | 4.104 mg | 26% |
Pantothenic acid [B5] | 0.523 mg | 10% |
Vitamin B6 | 0.119 mg | 7% |
Cobalamin [B12] | 0.457 mcg | 0% |
Floate [B9] | 228.329 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.23 mcg | 1% |
Vitamin E | 0.677 mg | 5% |
Vitamin K | 5.5 mcg | 5% |
Betaine | 80.554 mg | 0% |
Choline | 51.045 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 46.2 g | 17% |
Sugars | 1.6 g | 3% |
Dietary fiber | 2.1 g | 7% |
Carbohydrate | 42.4 g | 0% |
Net carbs | 44.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.296 g | 0% |
Arginine | 0.325 g | 0% |
Aspartic acid | 0.448 g | 0% |
Cysteine | 0.159 g | 0% |
Glutamic acid | 2.738 g | 0% |
Glycine | 0.279 g | 0% |
Histidine | 0.193 g | 0% |
Isoleucine | 0.341 g | 0% |
Leucine | 0.647 g | 0% |
Lysine | 0.237 g | 0% |
Methionine | 0.105 g | 0% |
Phenylalanine | 0.42 g | 0% |
Proline | 0.948 g | 0% |
Serine | 0.42 g | 0% |
Threonine | 0.301 g | 0% |
Tryptophan | 0.115 g | 0% |
Tyrosine | 0.18 g | 0% |
Valine | 0.391 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 248.13 mg | 19% |
Copper | 0.2 mg | 22% |
Fluoride | 11.14 mcg | 0% |
Iron | 2.2 mg | 12% |
Magnesium | 41.18 mg | 10% |
Manganese | 0.67 mg | 29% |
Phosphorus | 288.82 mg | 23% |
Potassium | 195.92 mg | 4% |
Selenium | 47.17 mcg | 86% |
Sodium | 445.49 mg | 19% |
Zinc | 1.99 mg | 18% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 17.102 g | 0% |
Ash | 2.425 g | 0% |