Your Recipe

RED VELVET MUG CAKE

Ingredient Amount Calories
Milk 3.7% milk fat 46.5g 30kcal
White sugar 25.2g 97kcal
Vegetable oil 6.9g 61kcal
Vinegar distilled 2.5g 0kcal
Baking powder 1.2g 1kcal
Baking soda 0.6g 0kcal
Wheat flour, white, all-purpose, enriched, bleached 30.44g 111kcal
Sea salt 0.275g 0kcal
Cocoa, dry powder, unsweetened 5.4g 12kcal

Recipe Instructions:

Ingredients

4 Tablespoons All Purpose Flour
5 Drops Red Food Color
3 Tablespoons Milk
1/2 Teaspoons White Vinegar
1 1/2 Teaspoons Vegetable Oil
2 Tablespoons Sugar
Pinch Salt
1/4 Teaspoon Baking Powder
1/8 Teaspoon Baking Soda
1 Tablespoon Cocoa Powder
Cooking Directions

Whisk milk and vinegar and set aside. Add flour and salt to microwavable mug. Add sugar. Add cocoa powder. Add baking powder and baking soda. Whisk
Pour in the milk mixture. Add vegetable oil. Add red food color. Whisk mixture until smooth. If too thick you can add more milk a tablespoon at a time
Place mug in microwave and on high microwave the cake for 2 minutes. Dust with icing sugar or toppings of your choice. Light spongy fluffy mug cake

Nutrition Facts
Portion Size 119 g | ml
Amount Per Portion 312
1306
kcal
kilojoules
% Daily Value *
Total Fat 9.7g 12%
Saturated Fat 2.5g 12%
Sodium 424mg 18%
Total Carbohydrate 54g 20%
Dietary Fiber 2.8g 10%
Sugar 25g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 2.3mg 13%
Potassium 186mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 15.345 mcg 2%
Thiamin [B1] 0.261 mg 22%
Riboflavin [B2] 0.243 mg 19%
Niacin [B3] 1.954 mg 12%
Pantothenic acid [B5] 0.293 mg 6%
Vitamin B6 0.039 mg 2%
Cobalamin [B12] 0.167 mcg 0%
Floate [B9] 92.633 mcg 0%
Vitamin C 0.698 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.831 mg 6%
Vitamin K 8.361 mcg 7%
Betaine 21.399 mg 0%
Choline 3.828 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 53.9 g 20%
Sugars 25.3 g 51%
Dietary fiber 2.8 g 10%
Carbohydrate 27.3 g 0%
Net carbs 28.7g
Aminoacids
Nutrient Amount DV
Alanine 0.202 g 0%
Arginine 0.242 g 0%
Aspartic acid 0.354 g 0%
Cysteine 0.094 g 0%
Glutamic acid 1.538 g 0%
Glycine 0.192 g 0%
Histidine 0.13 g 0%
Isoleucine 0.242 g 0%
Leucine 0.43 g 0%
Lysine 0.243 g 0%
Methionine 0.105 g 0%
Phenylalanine 0.283 g 0%
Proline 0.558 g 0%
Serine 0.286 g 0%
Threonine 0.196 g 0%
Tryptophan 0.076 g 0%
Tyrosine 0.208 g 0%
Valine 0.292 g 0%
Minerals
Nutrient Amount DV
Calcium 137.75 mg 11%
Copper 0.26 mg 28%
Fluoride 0 mcg 0%
Iron 2.34 mg 13%
Magnesium 40.25 mg 10%
Manganese 0.42 mg 18%
Phosphorus 142.15 mg 11%
Potassium 186.12 mg 4%
Selenium 12.19 mcg 22%
Sodium 424.26 mg 18%
Zinc 0.76 mg 7%
Other
Nutrient Amount DV
Water 46.996 g 0%
Ash 1.821 g 0%