Your Recipe
Dill & Chive Peas
| Nutrition Facts | |
| Portion Size | 82 g/ml |
| Amount Per Portion | 83 |
| Calories | |
| % Daily Value * | |
| Total Fat 3.2g | 4% |
| Saturated Fat 2.9g | 15% |
| Sodium 671mg | 29% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 3.4g | 12% |
| Sugar 3.7g | |
| Protein 5.7g | 11% |
| Vitamin D 2.9mcg | 14% |
| Calcium 25mg | 2% |
| Iron 1.4mg | 8% |
| Potassium 141mg | 3% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 115.351 mcg | 13% |
| Thiamin [B1] | 0.191 mg | 16% |
| Riboflavin [B2] | 0.085 mg | 7% |
| Niacin [B3] | 1.314 mg | 8% |
| Pantothenic acid [B5] | 0.419 mg | 8% |
| Vitamin B6 | 0.069 mg | 4% |
| Cobalamin [B12] | 0.006 mcg | 0% |
| Floate [B9] | 45.207 mcg | 0% |
| Vitamin C | 16.812 mg | 19% |
| Vitamin D | 2.89 mcg | 14% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 23.667 mcg | 20% |
| Betaine | 0 mg | 0% |
| Choline | 20.32 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 10.2 g | 4% |
| Sugars | 3.7 g | 7% |
| Dietary fiber | 3.4 g | 12% |
| Carbohydrate | 0.1 g | 0% |
| Net carbs | 6.5g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.178 g | 0% |
| Arginine | 0.308 g | 0% |
| Aspartic acid | 0.364 g | 0% |
| Cysteine | 0.023 g | 0% |
| Glutamic acid | 0.543 g | 0% |
| Glycine | 0.137 g | 0% |
| Histidine | 0.078 g | 0% |
| Isoleucine | 0.146 g | 0% |
| Leucine | 0.237 g | 0% |
| Lysine | 0.234 g | 0% |
| Methionine | 0.059 g | 0% |
| Phenylalanine | 0.144 g | 0% |
| Proline | 0.136 g | 0% |
| Serine | 0.135 g | 0% |
| Threonine | 0.147 g | 0% |
| Tryptophan | 0.028 g | 0% |
| Tyrosine | 0.085 g | 0% |
| Valine | 0.173 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 25.25 mg | 2% |
| Copper | 0.1 mg | 11% |
| Fluoride | 0.1 mcg | 0% |
| Iron | 1.36 mg | 8% |
| Magnesium | 21.42 mg | 5% |
| Manganese | 0.29 mg | 13% |
| Phosphorus | 63.42 mg | 5% |
| Potassium | 141.31 mg | 3% |
| Selenium | 1.43 mcg | 3% |
| Sodium | 670.8 mg | 29% |
| Zinc | 0.63 mg | 6% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 62.858 g | 0% |
| Ash | 0.667 g | 0% |
