Your Recipe

Lemon-Coriander Roasted Chicken With Leeks And Squash

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Coriander (Cilantro) Leaves 3.04g 1kcal
Leeks 322g 196kcal
Acorns 862g 3336kcal
Chicken broiler, raw, meat and skin 1800g 3870kcal
Butter without salt 56.7g 407kcal
Ginger root 4.04g 3kcal
Olive oil 14g 124kcal
Lemon peel 2g 1kcal
Salt, kosher 10.5g 0kcal
Coriander ground 0.845g 3kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 leek (white and light green parts only)

2 acorn squash, halved lengthwise and seeded, cut into 8 wedges

1 tablespoon olive oil

1 teaspoon lemon zest

1 tablespoon fresh lemon juice (from 1 lemon)

1/4 cup (1/2 stick) unsalted butter, softened

3 tablespoons chopped fresh cilantro, plus leaves for garnish

2 teaspoons grated fresh ginger (from a 1-in. piece)

1/2 teaspoon ground coriander

1 3/4 teaspoons kosher salt, divided

3 1/2 - 4 lb whole chicken

Directions
Preheat oven to 400°F. Cut leek in half lengthwise. Slice each half into 3 (2-inch) pieces.

Toss together squash, leek, oil, and lemon juice in a 12-inch cast-iron or oven-safe skillet. Spread in a single layer.
Stir butter, cilantro, ginger, coriander, lemon zest, and 1 teaspoon salt in a small bowl until combined. Set aside 1 tablespoon butter mixture. Carefully loosen skin from chicken breast and thighs. Spread remaining 3 tablespoons butter mixture evenly under skin.
Tie legs together with twine and lift wing tips up and over back; tuck under chicken. Place chicken, breast side up, on top of squash mixture in skillet. Sprinkle with 1/2 teaspoon salt.

Roast, uncovered, stirring squash mixture halfway through, until a thermometer inserted in thickest part of chicken breast reads 160°F, 45 to 55 minutes.
Transfer chicken to a cutting board and let rest for 10 minutes. Toss together squash mixture, skillet drippings, remaining 1/4 teaspoon salt, and reserved 1 tablespoon butter mixture in skillet. Carve chicken and serve with roasted vegetables. Garnish with cilantro leaves.

Nutrition Facts
Portion Size 772 g | ml
Amount Per Portion 1986
8309
kcal
kilojoules
% Daily Value *
Total Fat 135g 173%
Saturated Fat 38g 190%
Sodium 1366mg 59%
Total Carbohydrate 100g 36%
Dietary Fiber 1.6g 6%
Sugar 3.3g
Protein 105g 211%
Vitamin D 0.9mcg 5%
Calcium 192mg 15%
Iron 7.5mg 42%
Potassium 2176mg 46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 355.158 mcg 39%
Thiamin [B1] 0.563 mg 47%
Riboflavin [B2] 0.826 mg 64%
Niacin [B3] 34.895 mg 218%
Pantothenic acid [B5] 5.777 mg 116%
Vitamin B6 2.906 mg 171%
Cobalamin [B12] 1.419 mcg 0%
Floate [B9] 267.798 mcg 0%
Vitamin C 19.198 mg 21%
Vitamin D 0.9 mcg 5%
Vitamin E 2.952 mg 20%
Vitamin K 50.041 mcg 42%
Betaine 35.104 mg 0%
Choline 279.587 mg 51%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 100 g 36%
Sugars 3.3 g 7%
Dietary fiber 1.6 g 6%
Carbohydrate 99.8 g 0%
Net carbs 96.7g
Aminoacids
Nutrient Amount DV
Alanine 5.719 g 0%
Arginine 6.347 g 0%
Aspartic acid 8.958 g 0%
Cysteine 1.377 g 0%
Glutamic acid 14.547 g 0%
Glycine 6.176 g 0%
Histidine 2.838 g 0%
Isoleucine 4.822 g 0%
Leucine 7.219 g 0%
Lysine 7.691 g 0%
Methionine 2.458 g 0%
Phenylalanine 3.875 g 0%
Proline 4.695 g 0%
Serine 3.6 g 0%
Threonine 4.017 g 0%
Tryptophan 1.102 g 0%
Tyrosine 3.129 g 0%
Valine 4.856 g 0%
Minerals
Nutrient Amount DV
Calcium 191.84 mg 15%
Copper 1.67 mg 185%
Fluoride 0.4 mcg 0%
Iron 7.53 mg 42%
Magnesium 248.05 mg 59%
Manganese 3.36 mg 146%
Phosphorus 865.24 mg 69%
Potassium 2175.78 mg 46%
Selenium 65.82 mcg 120%
Sodium 1365.84 mg 59%
Zinc 7.11 mg 65%
Other
Nutrient Amount DV
Water 431.48 g 0%
Ash 7.41 g 0%