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Nutrition Facts | |
Portion Size | 238 g | ml |
Amount Per Portion |
1145 4792 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 69g | 88% |
Saturated Fat 66g | 329% |
Sodium 16mg | 1% |
Total Carbohydrate 115g | 42% |
Dietary Fiber 4.1g | 14% |
Sugar 0.5g | |
Protein 57g | 114% |
Vitamin D 0.4mcg | 2% |
Calcium 52mg | 4% |
Iron 2mg | 11% |
Potassium 188mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 577.68 mcg | 64% |
Thiamin [B1] | 0.198 mg | 17% |
Riboflavin [B2] | 0.129 mg | 10% |
Niacin [B3] | 1.911 mg | 12% |
Pantothenic acid [B5] | 0.984 mg | 20% |
Vitamin B6 | 0.096 mg | 6% |
Cobalamin [B12] | 0.292 mcg | 0% |
Floate [B9] | 53.08 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.432 mcg | 2% |
Vitamin E | 2.152 mg | 14% |
Vitamin K | 6.114 mcg | 5% |
Betaine | 0.072 mg | 0% |
Choline | 96.24 mg | 17% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 114.8 g | 42% |
Sugars | 0.5 g | 1% |
Dietary fiber | 4.1 g | 14% |
Carbohydrate | 114.8 g | 0% |
Net carbs | 114.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.588 g | 0% |
Arginine | 0.738 g | 0% |
Aspartic acid | 0.828 g | 0% |
Cysteine | 0.356 g | 0% |
Glutamic acid | 5.519 g | 0% |
Glycine | 0.61 g | 0% |
Histidine | 0.397 g | 0% |
Isoleucine | 0.646 g | 0% |
Leucine | 1.243 g | 0% |
Lysine | 0.493 g | 0% |
Methionine | 0.322 g | 0% |
Phenylalanine | 0.867 g | 0% |
Proline | 1.914 g | 0% |
Serine | 0.917 g | 0% |
Threonine | 0.507 g | 0% |
Tryptophan | 0.214 g | 0% |
Tyrosine | 0.555 g | 0% |
Valine | 0.744 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 52.02 mg | 4% |
Copper | 0.23 mg | 26% |
Fluoride | 2.24 mcg | 0% |
Iron | 1.99 mg | 11% |
Magnesium | 35 mg | 8% |
Manganese | 1.03 mg | 45% |
Phosphorus | 212.4 mg | 17% |
Potassium | 188.42 mg | 4% |
Selenium | 56.13 mcg | 102% |
Sodium | 15.64 mg | 1% |
Zinc | 1.24 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 35.12 g | 0% |
Ash | 0.959 g | 0% |