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Chicken Zucchini Casserole Recipe

Ingredient Amount Calories
Onions 75g 30kcal
Zucchini 44g 9kcal
Chicken broiler, raw, meat only boneless breast 522g 626kcal
Butter without salt 113.5g 814kcal

Recipe Instructions:

Ingredients
6 ounces boxed stuffing mix (such as Stove Top)
½ cup butter melted
4 diced zucchini (about 4-5 cups of bite size pieces)
3 boneless, skinless chicken breasts cooked and diced into small pieces
½ cup shredded mozzarella cheese optional
10 ½ ounces canned cream of chicken soup
½ onion diced
½ cup sour cream

Instructions
Preheat oven to 350 degrees F.
In a large bowl, combine the stuffing mix and melted butter. Set aside 1/2 cup of the mixture for topping.
Add zucchini, cooked chicken, Mozzarella cheese, cream of chicken soup, onion and sour cream to the stuffing in the large bowl.
Spread zucchini mixture in an even layer in a 9 x 13 inch glass pan sprayed with nonstick cooking spray.
Sprinkle reserved stuffing mix on top and bake, uncovered, for 40-50 minutes or until cooked through and the top is golden brown.
If you would like to add more seasoning, you can use garlic powder, parmesan cheese, green onions, Italian seasoning, salt, and black pepper. If you don't have zucchini, you can use yellow squash instead.

Nutrition Facts
Portion Size 94 g | ml
Amount Per Portion 185
774
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 12g 59%
Sodium 31mg 1%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.2g 1%
Sugar 0.4g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.3mg 2%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 104.29 mcg 12%
Thiamin [B1] 0.069 mg 6%
Riboflavin [B2] 0.125 mg 10%
Niacin [B3] 6.32 mg 39%
Pantothenic acid [B5] 1.023 mg 20%
Vitamin B6 0.549 mg 32%
Cobalamin [B12] 0.161 mcg 0%
Floate [B9] 9.179 mcg 0%
Vitamin C 2.569 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.696 mg 5%
Vitamin K 6.512 mcg 5%
Betaine 4.577 mg 0%
Choline 56.809 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.1 g 0%
Sugars 0.4 g 1%
Dietary fiber 0.2 g 1%
Carbohydrate 1.1 g 0%
Net carbs 0.6g
Aminoacids
Nutrient Amount DV
Alanine 0.871 g 0%
Arginine 1.013 g 0%
Aspartic acid 1.417 g 0%
Cysteine 0.157 g 0%
Glutamic acid 2.24 g 0%
Glycine 0.66 g 0%
Histidine 0.555 g 0%
Isoleucine 0.734 g 0%
Leucine 1.237 g 0%
Lysine 1.433 g 0%
Methionine 0.387 g 0%
Phenylalanine 0.606 g 0%
Proline 0.484 g 0%
Serine 0.574 g 0%
Threonine 0.669 g 0%
Tryptophan 0.189 g 0%
Tyrosine 0.54 g 0%
Valine 0.777 g 0%
Minerals
Nutrient Amount DV
Calcium 9.98 mg 1%
Copper 0.04 mg 4%
Fluoride 0.5 mcg 0%
Iron 0.31 mg 2%
Magnesium 21.31 mg 5%
Manganese 0.03 mg 1%
Phosphorus 150.22 mg 12%
Potassium 260.27 mg 6%
Selenium 15.08 mcg 27%
Sodium 31.46 mg 1%
Zinc 0.51 mg 5%
Other
Nutrient Amount DV
Water 63.968 g 0%
Ash 0.841 g 0%