Your Recipe
Salsa Chicken
Nutrition Facts | |
Portion Size | 1359 g | ml |
Amount Per Portion |
1744 7296 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 65g | 83% |
Saturated Fat 27g | 136% |
Sodium 2804mg | 122% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4.3g | 15% |
Sugar 9.6g | |
Protein 259g | 518% |
Vitamin D 0.7mcg | 3% |
Calcium 921mg | 71% |
Iron 4.9mg | 27% |
Potassium 4114mg | 88% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 524.59 mcg | 58% |
Thiamin [B1] | 1.066 mg | 89% |
Riboflavin [B2] | 2.361 mg | 182% |
Niacin [B3] | 100.452 mg | 628% |
Pantothenic acid [B5] | 16.162 mg | 323% |
Vitamin B6 | 8.736 mg | 514% |
Cobalamin [B12] | 3.385 mcg | 0% |
Floate [B9] | 131.35 mcg | 0% |
Vitamin C | 4.294 mg | 5% |
Vitamin D | 0.678 mcg | 3% |
Vitamin E | 9.407 mg | 63% |
Vitamin K | 107.828 mcg | 90% |
Betaine | 72.191 mg | 0% |
Choline | 884.993 mg | 161% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 18.8 g | 7% |
Sugars | 9.6 g | 19% |
Dietary fiber | 4.3 g | 15% |
Carbohydrate | 3.8 g | 0% |
Net carbs | 9.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 14.241 g | 0% |
Arginine | 16.132 g | 0% |
Aspartic acid | 23.543 g | 0% |
Cysteine | 2.546 g | 0% |
Glutamic acid | 39.347 g | 0% |
Glycine | 10.777 g | 0% |
Histidine | 9.176 g | 0% |
Isoleucine | 12.624 g | 0% |
Leucine | 21.173 g | 0% |
Lysine | 23.221 g | 0% |
Methionine | 6.585 g | 0% |
Phenylalanine | 10.475 g | 0% |
Proline | 10.115 g | 0% |
Serine | 9.633 g | 0% |
Threonine | 11.472 g | 0% |
Tryptophan | 3.505 g | 0% |
Tyrosine | 9.514 g | 0% |
Valine | 13.47 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 921.1 mg | 71% |
Copper | 0.6 mg | 67% |
Fluoride | 0 mcg | 0% |
Iron | 4.88 mg | 27% |
Magnesium | 350.01 mg | 83% |
Manganese | 0.4 mg | 17% |
Phosphorus | 2761.33 mg | 221% |
Potassium | 4114.18 mg | 88% |
Selenium | 266.8 mcg | 485% |
Sodium | 2803.75 mg | 122% |
Zinc | 11.46 mg | 104% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 997.182 g | 0% |
Ash | 21.108 g | 0% |