Your Recipe

Salsa Chicken

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 1020g 1224kcal
Cheese cheddar 113g 454kcal
Sauce, salsa, ready-to-serve 226g 66kcal

Recipe Instructions:

6 chicken breasts, boneless, skinless OR 6-8 chicken pieces
2 cups salsa
1 cup shredded cheese (Cheddar or Mexican Blend)

Place the chicken in a crockpot and pour the salsa on top. Cook for 1 1/2 – 2 hours on high. Place cheese on top and let it melt during the last 10-15 minutes.

Nutrition Facts
Portion Size 1359 g | ml
Amount Per Portion 1744
7296
kcal
kilojoules
% Daily Value *
Total Fat 65g 83%
Saturated Fat 27g 136%
Sodium 2804mg 122%
Total Carbohydrate 19g 7%
Dietary Fiber 4.3g 15%
Sugar 9.6g
Protein 259g 518%
Vitamin D 0.7mcg 3%
Calcium 921mg 71%
Iron 4.9mg 27%
Potassium 4114mg 88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 524.59 mcg 58%
Thiamin [B1] 1.066 mg 89%
Riboflavin [B2] 2.361 mg 182%
Niacin [B3] 100.452 mg 628%
Pantothenic acid [B5] 16.162 mg 323%
Vitamin B6 8.736 mg 514%
Cobalamin [B12] 3.385 mcg 0%
Floate [B9] 131.35 mcg 0%
Vitamin C 4.294 mg 5%
Vitamin D 0.678 mcg 3%
Vitamin E 9.407 mg 63%
Vitamin K 107.828 mcg 90%
Betaine 72.191 mg 0%
Choline 884.993 mg 161%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18.8 g 7%
Sugars 9.6 g 19%
Dietary fiber 4.3 g 15%
Carbohydrate 3.8 g 0%
Net carbs 9.2g
Aminoacids
Nutrient Amount DV
Alanine 14.241 g 0%
Arginine 16.132 g 0%
Aspartic acid 23.543 g 0%
Cysteine 2.546 g 0%
Glutamic acid 39.347 g 0%
Glycine 10.777 g 0%
Histidine 9.176 g 0%
Isoleucine 12.624 g 0%
Leucine 21.173 g 0%
Lysine 23.221 g 0%
Methionine 6.585 g 0%
Phenylalanine 10.475 g 0%
Proline 10.115 g 0%
Serine 9.633 g 0%
Threonine 11.472 g 0%
Tryptophan 3.505 g 0%
Tyrosine 9.514 g 0%
Valine 13.47 g 0%
Minerals
Nutrient Amount DV
Calcium 921.1 mg 71%
Copper 0.6 mg 67%
Fluoride 0 mcg 0%
Iron 4.88 mg 27%
Magnesium 350.01 mg 83%
Manganese 0.4 mg 17%
Phosphorus 2761.33 mg 221%
Potassium 4114.18 mg 88%
Selenium 266.8 mcg 485%
Sodium 2803.75 mg 122%
Zinc 11.46 mg 104%
Other
Nutrient Amount DV
Water 997.182 g 0%
Ash 21.108 g 0%