Your Recipe
Salsa Chicken
| Nutrition Facts | |
| Portion Size | 1359 g | ml |
| Amount Per Portion |
1744 7296 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 65g | 83% |
| Saturated Fat 27g | 136% |
| Sodium 2804mg | 122% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 4.3g | 15% |
| Sugar 9.6g | |
| Protein 259g | 518% |
| Vitamin D 0.7mcg | 3% |
| Calcium 921mg | 71% |
| Iron 4.9mg | 27% |
| Potassium 4114mg | 88% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 524.59 mcg | 58% |
| Thiamin [B1] | 1.066 mg | 89% |
| Riboflavin [B2] | 2.361 mg | 182% |
| Niacin [B3] | 100.452 mg | 628% |
| Pantothenic acid [B5] | 16.162 mg | 323% |
| Vitamin B6 | 8.736 mg | 514% |
| Cobalamin [B12] | 3.385 mcg | 0% |
| Floate [B9] | 131.35 mcg | 0% |
| Vitamin C | 4.294 mg | 5% |
| Vitamin D | 0.678 mcg | 3% |
| Vitamin E | 9.407 mg | 63% |
| Vitamin K | 107.828 mcg | 90% |
| Betaine | 72.191 mg | 0% |
| Choline | 884.993 mg | 161% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 18.8 g | 7% |
| Sugars | 9.6 g | 19% |
| Dietary fiber | 4.3 g | 15% |
| Carbohydrate | 3.8 g | 0% |
| Net carbs | 9.2g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 14.241 g | 0% |
| Arginine | 16.132 g | 0% |
| Aspartic acid | 23.543 g | 0% |
| Cysteine | 2.546 g | 0% |
| Glutamic acid | 39.347 g | 0% |
| Glycine | 10.777 g | 0% |
| Histidine | 9.176 g | 0% |
| Isoleucine | 12.624 g | 0% |
| Leucine | 21.173 g | 0% |
| Lysine | 23.221 g | 0% |
| Methionine | 6.585 g | 0% |
| Phenylalanine | 10.475 g | 0% |
| Proline | 10.115 g | 0% |
| Serine | 9.633 g | 0% |
| Threonine | 11.472 g | 0% |
| Tryptophan | 3.505 g | 0% |
| Tyrosine | 9.514 g | 0% |
| Valine | 13.47 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 921.1 mg | 71% |
| Copper | 0.6 mg | 67% |
| Fluoride | 0 mcg | 0% |
| Iron | 4.88 mg | 27% |
| Magnesium | 350.01 mg | 83% |
| Manganese | 0.4 mg | 17% |
| Phosphorus | 2761.33 mg | 221% |
| Potassium | 4114.18 mg | 88% |
| Selenium | 266.8 mcg | 485% |
| Sodium | 2803.75 mg | 122% |
| Zinc | 11.46 mg | 104% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 997.182 g | 0% |
| Ash | 21.108 g | 0% |
