Your Recipe

Extra-Rich Carbonara Recipe

Ingredient Amount Calories
Egg yolk raw 136g 438kcal
Pasta dry 180g 668kcal
Bacon, pre-sliced, reduced/low sodium, unprepared 100g 407kcal
Soy Sauce made from soy and wheat (Shoyu) 16.6g 9kcal

Recipe Instructions:

Ingredients
6 ounces|180 grams pasta (spaghetti no. 9 works great)
3 ½ ounces|100 grams guanciale or bacon, cut into thin strips or lardons
8 medium egg yolks
3 ½ ounces|100 grams grated pecorino
1 tablespoon soy sauce
kosher salt and freshly ground black pepper, to taste

Directions
Bring a large pot of generously salted water to a boil. Add the pasta and cook, stirring, unit al dente. Keep an eye on the pasta and check on it so you get the al dente-texture you prefer. You can’t always trust the timings on the package.
Heat a medium skillet over medium. Add the guanciale and cook until golden brown crispy, about 8 minutes. Drain the fat and keep it aside. Set the guanciale aside as well.
In a large bowl, whisk the egg yolks until frothy and creamy. Add half of the pecorino and the soy sauce and whisk again.
To assemble: Drain the pasta (keep the cooking water) and add half of it to the egg yolk mix while constantly stirring so the eggs don't coagulate. Add in ¾ of the guanciale, the pork fat, and the remaining pasta and stir so all the pasta is covered in creamy sauce. You can add in a bit of the pasta cooking water which will help the sauce emulsify. Season with salt and plenty of pepper.
To serve, use a long tong or a pair of tweezers to roll up the pasta carbonara in a tight beehive which you place on the plate. Top with the remaining pecorino and guanciale and serve immediately.

Nutrition Facts
Portion Size 216 g | ml
Amount Per Portion 761
3183
kcal
kilojoules
% Daily Value *
Total Fat 39g 50%
Saturated Fat 6.8g 34%
Sodium 729mg 32%
Total Carbohydrate 71g 26%
Dietary Fiber 2.9g 11%
Sugar 3.2g
Protein 29g 59%
Vitamin D 3.7mcg 18%
Calcium 111mg 9%
Iron 5.2mg 29%
Potassium 564mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 259.08 mcg 29%
Thiamin [B1] 0.924 mg 77%
Riboflavin [B2] 0.733 mg 56%
Niacin [B3] 6.658 mg 42%
Pantothenic acid [B5] 2.446 mg 49%
Vitamin B6 0.378 mg 22%
Cobalamin [B12] 1.576 mcg 0%
Floate [B9] 452.342 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3.672 mcg 18%
Vitamin E 2.068 mg 14%
Vitamin K 0.634 mcg 1%
Betaine 130.885 mg 0%
Choline 572.709 mg 104%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 70.5 g 26%
Sugars 3.2 g 6%
Dietary fiber 2.9 g 11%
Carbohydrate 69.7 g 0%
Net carbs 67.3g
Aminoacids
Nutrient Amount DV
Alanine 1.346 g 0%
Arginine 1.616 g 0%
Aspartic acid 2.261 g 0%
Cysteine 0.489 g 0%
Glutamic acid 6.564 g 0%
Glycine 1.036 g 0%
Histidine 0.821 g 0%
Isoleucine 1.372 g 0%
Leucine 2.401 g 0%
Lysine 1.684 g 0%
Methionine 0.569 g 0%
Phenylalanine 1.354 g 0%
Proline 2.146 g 0%
Serine 1.751 g 0%
Threonine 1.181 g 0%
Tryptophan 0.369 g 0%
Tyrosine 0.948 g 0%
Valine 1.519 g 0%
Minerals
Nutrient Amount DV
Calcium 111.36 mg 9%
Copper 0.34 mg 38%
Fluoride 16.2 mcg 0%
Iron 5.16 mg 29%
Magnesium 63.24 mg 15%
Manganese 0.95 mg 41%
Phosphorus 539.08 mg 43%
Potassium 563.93 mg 12%
Selenium 95 mcg 173%
Sodium 728.96 mg 32%
Zinc 3.5 mg 32%
Other
Nutrient Amount DV
Water 72.884 g 0%
Ash 4.416 g 0%