Your Recipe

Sweet Tea

Ingredient Amount Calories
Lemon 65g 19kcal
White sugar 201.6g 776kcal
Tap water 3840g 0kcal

Recipe Instructions:

16 cups water
16 tea bags, Lipton or Luzianne
16 tablespoons white sugar
1 lemon for serving, optional

Boil the water in a large pot.
Remove pot from heat and add in the tea bags. Swirl them around a bit to make sure they're all submerged, and then steep it until it's nice and strong, 15-20 minutes.
Remove tea bags with a slotted spoon, and stir in sugar until it's all dissolved.
Cover and let cool off a bit before transferring to a pitcher or large mason jars and chilling it in the fridge until it's cold, a few hours.
Pour tea over some ice (preferably in and old jam jar to set the mood...), put a wedge of lemon on the side, and sip it on a front porch somewhere...and if you haven't access to a front porch for your sipping, no worries, it's easily imagined while sipping this tea!

Nutrition Facts
Portion Size 4107 g | ml
Amount Per Portion 795
3326
kcal
kilojoules
% Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Sodium 157mg 7%
Total Carbohydrate 207g 75%
Dietary Fiber 1.8g 7%
Sugar 202g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 0.5mg 3%
Potassium 94mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0.65 mcg 0%
Thiamin [B1] 0.026 mg 2%
Riboflavin [B2] 0.051 mg 4%
Niacin [B3] 0.065 mg 0%
Pantothenic acid [B5] 0.124 mg 2%
Vitamin B6 0.052 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 7.15 mcg 0%
Vitamin C 34.45 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 0.098 mg 1%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 3.315 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 206.9 g 75%
Sugars 202.4 g 405%
Dietary fiber 1.8 g 7%
Carbohydrate 206.9 g 0%
Net carbs 4.4g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 134.12 mg 10%
Copper 0.43 mg 48%
Fluoride 2734.08 mcg 0%
Iron 0.49 mg 3%
Magnesium 43.6 mg 10%
Manganese 0.02 mg 1%
Phosphorus 10.4 mg 1%
Potassium 93.73 mg 2%
Selenium 1.47 mcg 3%
Sodium 156.92 mg 7%
Zinc 0.44 mg 4%
Other
Nutrient Amount DV
Water 3894.037 g 0%
Ash 3.86 g 0%