Your Recipe

Pork with Mustard Sauce

Ingredient Amount Calories
Butter without salt 28g 201kcal
Cream heavy whipping 120g 408kcal
Pork loin whole broiled 453.592g 1098kcal
Cubed beef broth 120g 204kcal
Tarragon dried 1.2g 3kcal
Mustard, prepared, yellow 14.9g 9kcal

Recipe Instructions:

Ingredients
1 pound pork tenderloin
2 tablespoons butter
1/2 cup beef broth
3/4 teaspoon dried tarragon
1/2 cup heavy whipping cream
1 tablespoon Dijon mustard
Salt and pepper to taste
Hot cooked noodles, optional
Directions
Cut tenderloin into 8 pieces. Slice each piece again, but do not cut all the way through; open and flatten each piece, pounding slightly with meat mallet.
In a large skillet over medium-high heat, cook the pork in butter until no longer pink, 5-6 minutes on each side. Remove to a serving dish and keep warm; discard drippings.
In the same skillet, cook broth and tarragon over high heat until reduced by half. Reduce heat; stir in cream and mustard. Season with salt and pepper. Spoon over pork. Serve with noodles if desired.

Nutrition Facts
Portion Size 184 g | ml
Amount Per Portion 481
2011
kcal
kilojoules
% Daily Value *
Total Fat 34g 43%
Saturated Fat 19g 96%
Sodium 7320mg 318%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.2g 1%
Sugar 5.3g
Protein 41g 81%
Vitamin D 2mcg 10%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 645mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 174.264 mcg 19%
Thiamin [B1] 1.068 mg 89%
Riboflavin [B2] 0.501 mg 39%
Niacin [B3] 6.772 mg 42%
Pantothenic acid [B5] 1.047 mg 21%
Vitamin B6 0.607 mg 36%
Cobalamin [B12] 1.154 mcg 0%
Floate [B9] 17.763 mcg 0%
Vitamin C 1.022 mg 1%
Vitamin D 1.954 mcg 10%
Vitamin E 0.781 mg 5%
Vitamin K 1.502 mcg 1%
Betaine 4.09 mg 0%
Choline 147.571 mg 27%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.1 g 2%
Sugars 5.3 g 11%
Dietary fiber 0.2 g 1%
Carbohydrate 5.7 g 0%
Net carbs 0.8g
Aminoacids
Nutrient Amount DV
Alanine 1.853 g 0%
Arginine 1.985 g 0%
Aspartic acid 2.93 g 0%
Cysteine 0.398 g 0%
Glutamic acid 4.991 g 0%
Glycine 1.627 g 0%
Histidine 1.236 g 0%
Isoleucine 1.482 g 0%
Leucine 2.556 g 0%
Lysine 2.825 g 0%
Methionine 0.831 g 0%
Phenylalanine 1.279 g 0%
Proline 1.423 g 0%
Serine 1.318 g 0%
Threonine 1.446 g 0%
Tryptophan 0.404 g 0%
Tyrosine 1.109 g 0%
Valine 1.732 g 0%
Minerals
Nutrient Amount DV
Calcium 66.79 mg 5%
Copper 0.09 mg 10%
Fluoride 1.15 mcg 0%
Iron 1.84 mg 10%
Magnesium 51.82 mg 12%
Manganese 0.17 mg 7%
Phosphorus 370.5 mg 30%
Potassium 645.48 mg 14%
Selenium 61.88 mcg 113%
Sodium 7320.49 mg 318%
Zinc 2.88 mg 26%
Other
Nutrient Amount DV
Water 88.347 g 0%
Ash 19.614 g 0%