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No-Bake Peanut Butter Oatmeal Bars

Ingredient Amount Calories
Honey 254.25g 773kcal

Recipe Instructions:

Ingredients
1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Directions
In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts
Portion Size 28 g | ml
Amount Per Portion 86
359
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 1.1mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0.1g 0%
Sugar 23g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1.7mg 0%
Iron 0.1mg 1%
Potassium 15mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.011 mg 1%
Niacin [B3] 0.034 mg 0%
Pantothenic acid [B5] 0.019 mg 0%
Vitamin B6 0.007 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.565 mcg 0%
Vitamin C 0.141 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betaine 0.48 mg 0%
Choline 0.622 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 23.3 g 8%
Sugars 23.2 g 46%
Dietary fiber 0.1 g 0%
Carbohydrate 23.3 g 0%
Net carbs 0.1g
Aminoacids
Nutrient Amount DV
Alanine 0.002 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.008 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.005 g 0%
Glycine 0.002 g 0%
Histidine 0 g 0%
Isoleucine 0.002 g 0%
Leucine 0.003 g 0%
Lysine 0.002 g 0%
Methionine 0 g 0%
Phenylalanine 0.003 g 0%
Proline 0.025 g 0%
Serine 0.002 g 0%
Threonine 0.001 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.002 g 0%
Valine 0.003 g 0%
Minerals
Nutrient Amount DV
Calcium 1.7 mg 0%
Copper 0.01 mg 1%
Fluoride 1.98 mcg 0%
Iron 0.12 mg 1%
Magnesium 0.57 mg 0%
Manganese 0.02 mg 1%
Phosphorus 1.13 mg 0%
Potassium 14.69 mg 0%
Selenium 0.23 mcg 0%
Sodium 1.13 mg 0%
Zinc 0.06 mg 1%
Other
Nutrient Amount DV
Water 4.831 g 0%
Ash 0.057 g 0%