Your Recipe

savoury cheese scones

Ingredient Amount Calories
Cheese cheddar 200g 804kcal

Recipe Instructions:

Ingredients
300g self-raising flour, plus extra for dusting
200g mature Cheddar, grated
250g low-fat natural yogurt

Directions
Make the dough
Mix 300g self-raising flour with 150g grated mature Cheddar in a large bowl. Stir in 250g low-fat natural yogurt until it comes together.
Roll and shape
Tip the dough out onto a lightly floured work surface and knead gently a few times until smooth. Pat into a round then roll out with a lightly floured rolling pin to a thickness of 2cm. Stamp out 10 scones using a 6cm round cutter, re-rolling the trimmings as needed. Transfer to a baking tray lined with baking paper.
Top and bake
Sprinkle the tops of the scones with another 50g grated mature Cheddar, then bake at gas 6, 200°C, fan 180°C for 18 mins or until light golden and springy to the touch.
Serve
Transfer to a wire rack to cool slightly, serve still warm as they are, or split and spread with butter or fill as you like.

Nutrition Facts
Portion Size 20 g | ml
Amount Per Portion 80
336
kcal
kilojoules
% Daily Value *
Total Fat 6.7g 9%
Saturated Fat 3.8g 19%
Sodium 131mg 6%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Sugar 0.1g
Protein 4.6g 9%
Vitamin D 0.1mcg 1%
Calcium 142mg 11%
Iron 0mg 0%
Potassium 15mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 67.4 mcg 7%
Thiamin [B1] 0.006 mg 0%
Riboflavin [B2] 0.086 mg 7%
Niacin [B3] 0.012 mg 0%
Pantothenic acid [B5] 0.082 mg 2%
Vitamin B6 0.013 mg 1%
Cobalamin [B12] 0.22 mcg 0%
Floate [B9] 5.4 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.12 mcg 1%
Vitamin E 0.142 mg 1%
Vitamin K 2.2 mcg 2%
Betaine 0.14 mg 0%
Choline 3.3 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.7 g 0%
Sugars 0.1 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0.7 g 0%
Net carbs 0.6g
Aminoacids
Nutrient Amount DV
Alanine 0.15 g 0%
Arginine 0.109 g 0%
Aspartic acid 0.347 g 0%
Cysteine 0.025 g 0%
Glutamic acid 0.947 g 0%
Glycine 0.109 g 0%
Histidine 0.109 g 0%
Isoleucine 0.241 g 0%
Leucine 0.388 g 0%
Lysine 0.205 g 0%
Methionine 0.109 g 0%
Phenylalanine 0.215 g 0%
Proline 0.499 g 0%
Serine 0.156 g 0%
Threonine 0.209 g 0%
Tryptophan 0.109 g 0%
Tyrosine 0.222 g 0%
Valine 0.281 g 0%
Minerals
Nutrient Amount DV
Calcium 142 mg 11%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.03 mg 0%
Magnesium 5.4 mg 1%
Manganese 0.01 mg 0%
Phosphorus 91 mg 7%
Potassium 15.2 mg 0%
Selenium 5.7 mcg 10%
Sodium 130.6 mg 6%
Zinc 0.73 mg 7%
Other
Nutrient Amount DV
Water 7.36 g 0%
Ash 0.74 g 0%