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Bananas, Brown Sugar, and Cream

Ingredient Amount Calories
Bananas 252g 224kcal
Cream heavy whipping 240g 816kcal
Brown sugar 110g 418kcal

Recipe Instructions:

2 bananas
1/2 cup packed dark brown sugar
1 cup heavy cream (the best quality you can find)

Slice the bananas in 1/2-inch-thick chunks. Divide the banana slices between two bowls. Crumble the brown sugar evenly over each bowl. Pour 1/2 cup of cream over each bowl. Eat!

Nutrition Facts
Portion Size 301 g | ml
Amount Per Portion 729
3051
kcal
kilojoules
% Daily Value *
Total Fat 44g 56%
Saturated Fat 28g 139%
Sodium 49mg 2%
Total Carbohydrate 86g 31%
Dietary Fiber 3.3g 12%
Sugar 72g
Protein 4.9g 10%
Vitamin D 1.9mcg 10%
Calcium 131mg 10%
Iron 0.8mg 5%
Potassium 638mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 496.98 mcg 55%
Thiamin [B1] 0.063 mg 5%
Riboflavin [B2] 0.378 mg 29%
Niacin [B3] 0.987 mg 6%
Pantothenic acid [B5] 1.037 mg 21%
Vitamin B6 0.546 mg 32%
Cobalamin [B12] 0.192 mcg 0%
Floate [B9] 30.55 mcg 0%
Vitamin C 11.682 mg 13%
Vitamin D 1.92 mcg 10%
Vitamin E 1.23 mg 8%
Vitamin K 4.47 mcg 4%
Betaine 0.055 mg 0%
Choline 33.773 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 86.1 g 31%
Sugars 72.2 g 144%
Dietary fiber 3.3 g 12%
Carbohydrate 86.1 g 0%
Net carbs 13.9g
Aminoacids
Nutrient Amount DV
Alanine 0.16 g 0%
Arginine 0.141 g 0%
Aspartic acid 0.407 g 0%
Cysteine 0.029 g 0%
Glutamic acid 0.878 g 0%
Glycine 0.127 g 0%
Histidine 0.176 g 0%
Isoleucine 0.21 g 0%
Leucine 0.366 g 0%
Lysine 0.212 g 0%
Methionine 0.089 g 0%
Phenylalanine 0.218 g 0%
Proline 0.398 g 0%
Serine 0.163 g 0%
Threonine 0.186 g 0%
Tryptophan 0.091 g 0%
Tyrosine 0.172 g 0%
Valine 0.263 g 0%
Minerals
Nutrient Amount DV
Calcium 131.15 mg 10%
Copper 0.14 mg 16%
Fluoride 6.37 mcg 0%
Iron 0.84 mg 5%
Magnesium 47.37 mg 11%
Manganese 0.42 mg 18%
Phosphorus 99.52 mg 8%
Potassium 638.23 mg 14%
Selenium 5.52 mcg 10%
Sodium 49.06 mg 2%
Zinc 0.49 mg 4%
Other
Nutrient Amount DV
Water 164.376 g 0%
Ash 1.917 g 0%