Your Recipe

One pan halloumi veggie traybake

Ingredient Amount Calories
Eggplant 548g 137kcal
Olive oil 14g 124kcal
Onions, red, raw 197g 87kcal

Recipe Instructions:

Ingredients
1 large red onion, chopped into bite-sized pieces
3 mixed peppers, chopped into bite-sized pieces
1 large aubergine, chopped into bite-sized pieces
1 tbsp extra virgin olive oil, plus extra for drizzling
250g/9oz halloumi cheese, sliced
small handful fresh basil
freshly ground sea salt and black pepper
Method
Preheat the oven to 220C/200C Fan/Gas 7.

Spread the vegetables across a large baking tray and toss with the oil and a generous amount of salt and pepper. Roast for 25 minutes, or until the vegetables are slightly browned and tender.

Heat the grill to it's highest setting.

Remove the tray from the oven and give it a big toss. Lay the halloumi slices on top of the vegetables, seasoning each with black pepper and an extra drizzle of olive oil.

Transfer the tray to the grill and cook for a further 5 minutes, or until the cheese has just started to turn golden brown.

Roughly tear the basil leaves and scatter over the halloumi bake just before serving.

Nutrition Facts
Portion Size 380 g | ml
Amount Per Portion 174
727
kcal
kilojoules
% Daily Value *
Total Fat 7.6g 10%
Saturated Fat 1g 5%
Sodium 6.6mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 10g 37%
Sugar 15g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.9mg 5%
Potassium 822mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 2.74 mcg 0%
Thiamin [B1] 0.107 mg 9%
Riboflavin [B2] 0.101 mg 8%
Niacin [B3] 1.778 mg 11%
Pantothenic acid [B5] 0.77 mg 15%
Vitamin B6 0.23 mg 14%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 60.28 mcg 0%
Vitamin C 14.007 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 1.83 mg 12%
Vitamin K 13.804 mcg 12%
Betaine 0.007 mg 0%
Choline 18.927 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 25.9 g 9%
Sugars 15.3 g 31%
Dietary fiber 10.4 g 37%
Carbohydrate 16.1 g 0%
Net carbs 10.5g
Aminoacids
Nutrient Amount DV
Alanine 0.14 g 0%
Arginine 0.156 g 0%
Aspartic acid 0.449 g 0%
Cysteine 0.016 g 0%
Glutamic acid 0.51 g 0%
Glycine 0.112 g 0%
Histidine 0.063 g 0%
Isoleucine 0.123 g 0%
Leucine 0.175 g 0%
Lysine 0.129 g 0%
Methionine 0.03 g 0%
Phenylalanine 0.118 g 0%
Proline 0.118 g 0%
Serine 0.115 g 0%
Threonine 0.101 g 0%
Tryptophan 0.025 g 0%
Tyrosine 0.074 g 0%
Valine 0.145 g 0%
Minerals
Nutrient Amount DV
Calcium 41.48 mg 3%
Copper 0.28 mg 31%
Fluoride 0 mcg 0%
Iron 0.91 mg 5%
Magnesium 49.2 mg 12%
Manganese 0.75 mg 33%
Phosphorus 106.15 mg 8%
Potassium 821.58 mg 17%
Selenium 1.31 mcg 2%
Sodium 6.61 mg 0%
Zinc 0.61 mg 6%
Other
Nutrient Amount DV
Water 340.173 g 0%
Ash 2.232 g 0%