Your Recipe
Jacques Pépin\'s Fromage Fort
Nutrition Facts | |
Portion Size | 1046 g | ml |
Amount Per Portion |
3123 13068 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 229g | 293% |
Saturated Fat 135g | 676% |
Sodium 3407mg | 148% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 0.8g | 3% |
Sugar 8.6g | |
Protein 230g | 460% |
Vitamin D 4.1mcg | 20% |
Calcium 6572mg | 506% |
Iron 2.3mg | 13% |
Potassium 878mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2165.647 mcg | 241% |
Thiamin [B1] | 0.277 mg | 23% |
Riboflavin [B2] | 3.528 mg | 271% |
Niacin [B3] | 1.06 mg | 7% |
Pantothenic acid [B5] | 2.038 mg | 41% |
Vitamin B6 | 0.826 mg | 49% |
Cobalamin [B12] | 9.163 mcg | 0% |
Floate [B9] | 164.044 mcg | 0% |
Vitamin C | 4.244 mg | 5% |
Vitamin D | 4.082 mcg | 20% |
Vitamin E | 3.934 mg | 26% |
Vitamin K | 62.904 mcg | 52% |
Betaine | 3.38 mg | 0% |
Choline | 161.723 mg | 29% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 36 g | 13% |
Sugars | 8.6 g | 17% |
Dietary fiber | 0.8 g | 3% |
Carbohydrate | 33.3 g | 0% |
Net carbs | 27.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 3.436 g | 0% |
Arginine | 2.564 g | 0% |
Aspartic acid | 7.956 g | 0% |
Cysteine | 0.569 g | 0% |
Glutamic acid | 21.607 g | 0% |
Glycine | 2.515 g | 0% |
Histidine | 2.498 g | 0% |
Isoleucine | 5.505 g | 0% |
Leucine | 8.855 g | 0% |
Lysine | 4.688 g | 0% |
Methionine | 2.492 g | 0% |
Phenylalanine | 4.904 g | 0% |
Proline | 11.371 g | 0% |
Serine | 3.57 g | 0% |
Threonine | 4.76 g | 0% |
Tryptophan | 2.49 g | 0% |
Tyrosine | 5.047 g | 0% |
Valine | 6.416 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 6571.92 mg | 506% |
Copper | 0.35 mg | 39% |
Fluoride | 0.79 mcg | 0% |
Iron | 2.27 mg | 13% |
Magnesium | 248.59 mg | 59% |
Manganese | 0.62 mg | 27% |
Phosphorus | 4466.41 mg | 357% |
Potassium | 878.08 mg | 19% |
Selenium | 202.3 mcg | 368% |
Sodium | 3407.03 mg | 148% |
Zinc | 30.91 mg | 281% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 523.537 g | 0% |
Ash | 28.84 g | 0% |