Your Recipe

Strawberry Basil Salad

Ingredient Amount Calories
Strawberries 800g 264kcal
Olive oil 42g 371kcal
Basil fresh 24g 6kcal
Vinegar distilled 14.9g 3kcal

Recipe Tags:

Food

Recipe Instructions:

2 pints strawberries, sliced
1 cup fresh basil leaves
1 tablespoon strawberry jam
1 tablespoon white balsamic vinegar
3 tablespoons extra-virgin olive oil
sea salt and freshly ground black pepper to ta

Directions
Place jam in a bowl and whisk in vinegar and extra-virgin olive oil. Season the dressing with sea salt and black pepper. Add the strawberries and basil to bowl and toss to coat evenly in strawberry vinaigrette dressing.

Nutrition Facts
Portion Size 220 g | ml
Amount Per Portion 161
673
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Sodium 2.5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 4.1g 15%
Sugar 9.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.1mg 6%
Potassium 326mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.84 mcg 2%
Thiamin [B1] 0.05 mg 4%
Riboflavin [B2] 0.049 mg 4%
Niacin [B3] 0.826 mg 5%
Pantothenic acid [B5] 0.263 mg 5%
Vitamin B6 0.103 mg 6%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 52.08 mcg 0%
Vitamin C 118.68 mg 132%
Vitamin D 0 mcg 0%
Vitamin E 2.14 mg 14%
Vitamin K 35.609 mcg 30%
Betaine 0.435 mg 0%
Choline 12.116 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.5 g 6%
Sugars 9.8 g 20%
Dietary fiber 4.1 g 15%
Carbohydrate 15.5 g 0%
Net carbs 5.7g
Aminoacids
Nutrient Amount DV
Alanine 0.074 g 0%
Arginine 0.063 g 0%
Aspartic acid 0.316 g 0%
Cysteine 0.014 g 0%
Glutamic acid 0.213 g 0%
Glycine 0.059 g 0%
Histidine 0.027 g 0%
Isoleucine 0.038 g 0%
Leucine 0.079 g 0%
Lysine 0.059 g 0%
Methionine 0.006 g 0%
Phenylalanine 0.046 g 0%
Proline 0.046 g 0%
Serine 0.056 g 0%
Threonine 0.046 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.049 g 0%
Valine 0.046 g 0%
Minerals
Nutrient Amount DV
Calcium 42.95 mg 3%
Copper 0.12 mg 14%
Fluoride 8.8 mcg 0%
Iron 1.07 mg 6%
Magnesium 29.88 mg 7%
Manganese 0.84 mg 37%
Phosphorus 51.51 mg 4%
Potassium 325.88 mg 7%
Selenium 0.84 mcg 2%
Sodium 2.52 mg 0%
Zinc 0.33 mg 3%
Other
Nutrient Amount DV
Water 190.957 g 0%
Ash 0.89 g 0%