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Sausage bake with gnocchi

Ingredient Amount Calories
Peppers, raw, red, sweet 10g 3kcal
Peppers, raw, yellow, sweet 10g 3kcal
Olive oil 14g 124kcal
Sausage, pork, chorizo, link or ground, raw 300g 888kcal

Recipe Instructions:

Ingredients
1 red pepper, deseeded and cut into chunks
1 yellow pepper, deseeded and cut into chunks
1 orange pepper, deseeded and cut into chunks
250g/9oz gnocchi
1 tbsp olive oil
4 pork sausages
salt and freshly ground black pepper

Method
Preheat the oven to 200C/180C Fan/Gas 6.

Toss together the peppers, gnocchi, olive oil and a generous amount of salt and pepper on a large baking tray.

Place the sausages on the tray. Roast for 25 minutes, or until the sausages and gnocchi are golden-brown and the peppers are soft and have started to brown around the edges. Serve.

Nutrition Facts
Portion Size 167 g | ml
Amount Per Portion 509
2128
kcal
kilojoules
% Daily Value *
Total Fat 45g 57%
Saturated Fat 14g 69%
Sodium 1182mg 51%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.2g 1%
Sugar 0.2g
Protein 21g 41%
Vitamin D 2.3mcg 11%
Calcium 29mg 2%
Iron 2.2mg 12%
Potassium 483mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 8.35 mcg 1%
Thiamin [B1] 0.315 mg 26%
Riboflavin [B2] 0.471 mg 36%
Niacin [B3] 8.298 mg 52%
Pantothenic acid [B5] 0.024 mg 0%
Vitamin B6 0.492 mg 29%
Cobalamin [B12] 3 mcg 0%
Floate [B9] 3.6 mcg 0%
Vitamin C 15.575 mg 17%
Vitamin D 2.25 mcg 11%
Vitamin E 1.417 mg 9%
Vitamin K 4.459 mcg 4%
Betaine 6.162 mg 0%
Choline 145.351 mg 26%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.3 g 2%
Sugars 0.2 g 0%
Dietary fiber 0.2 g 1%
Carbohydrate 0.6 g 0%
Net carbs 6.1g
Aminoacids
Nutrient Amount DV
Alanine 0.003 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.021 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.017 g 0%
Glycine 0.003 g 0%
Histidine 0.002 g 0%
Isoleucine 0.003 g 0%
Leucine 0.004 g 0%
Lysine 0.003 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.003 g 0%
Proline 0.003 g 0%
Serine 0.005 g 0%
Threonine 0.004 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.002 g 0%
Valine 0.004 g 0%
Minerals
Nutrient Amount DV
Calcium 29.47 mg 2%
Copper 0.13 mg 14%
Fluoride 0 mcg 0%
Iron 2.2 mg 12%
Magnesium 31.2 mg 7%
Manganese 0.15 mg 7%
Phosphorus 226 mg 18%
Potassium 483.22 mg 10%
Selenium 27.92 mcg 51%
Sodium 1182.44 mg 51%
Zinc 2.54 mg 23%
Other
Nutrient Amount DV
Water 91.412 g 0%
Ash 4.126 g 0%