Your Recipe
Spanish-Style Roasted Potatoes
Nutrition Facts | |
Portion Size | 128 g | ml |
Amount Per Portion |
184 771 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1.5g | 8% |
Sodium 157mg | 7% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2.9g | 10% |
Sugar 1.1g | |
Protein 2.6g | 5% |
Vitamin D 0mcg | 0% |
Calcium 20mg | 2% |
Iron 1.4mg | 8% |
Potassium 522mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 38.784 mcg | 4% |
Thiamin [B1] | 0.098 mg | 8% |
Riboflavin [B2] | 0.053 mg | 4% |
Niacin [B3] | 1.352 mg | 8% |
Pantothenic acid [B5] | 0.374 mg | 7% |
Vitamin B6 | 0.365 mg | 21% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 21.389 mcg | 0% |
Vitamin C | 25.637 mg | 28% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.876 mg | 13% |
Vitamin K | 49.856 mcg | 42% |
Betaine | 0.319 mg | 0% |
Choline | 14.66 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 20.6 g | 8% |
Sugars | 1.1 g | 2% |
Dietary fiber | 2.9 g | 10% |
Carbohydrate | 20.6 g | 0% |
Net carbs | 19.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.084 g | 0% |
Arginine | 0.128 g | 0% |
Aspartic acid | 0.585 g | 0% |
Cysteine | 0.03 g | 0% |
Glutamic acid | 0.43 g | 0% |
Glycine | 0.077 g | 0% |
Histidine | 0.044 g | 0% |
Isoleucine | 0.084 g | 0% |
Leucine | 0.127 g | 0% |
Lysine | 0.134 g | 0% |
Methionine | 0.04 g | 0% |
Phenylalanine | 0.103 g | 0% |
Proline | 0.103 g | 0% |
Serine | 0.094 g | 0% |
Threonine | 0.085 g | 0% |
Tryptophan | 0.026 g | 0% |
Tyrosine | 0.061 g | 0% |
Valine | 0.13 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 19.97 mg | 2% |
Copper | 0.14 mg | 15% |
Fluoride | 0 mcg | 0% |
Iron | 1.38 mg | 8% |
Magnesium | 29.42 mg | 7% |
Manganese | 0.2 mg | 9% |
Phosphorus | 69.72 mg | 6% |
Potassium | 522.37 mg | 11% |
Selenium | 0.53 mcg | 1% |
Sodium | 156.69 mg | 7% |
Zinc | 0.42 mg | 4% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 92.202 g | 0% |
Ash | 1.404 g | 0% |