Your Recipe

GUAVA MOCKTAILS

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Peppermint fresh 0.4g 0kcal

Recipe Tags:

Food

Recipe Instructions:

3 tablespoons guava nectar
1 tablespoon lemon juice
6-8 mint leaves
1 cup soda water or kombucha

INSTRUCTIONS
Place guava nectar and lemon juice in a cocktail shaker or mason jar.
Clap mint together in your hands and add to the mixture. Press gently a couple of times with a muddler.
Add some ice and shake ingredients together until combined.
Fill a glass with ice and pour guava mixture in.
Top with your choice of soda water or kombucha.
Garnish and serve!

Nutrition Facts
Portion Size 15 g | ml
Amount Per Portion 3
14
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 0.3mg 0%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.1g 0%
Sugar 0.4g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 1.8mg 0%
Iron 0mg 0%
Potassium 17mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.848 mcg 0%
Thiamin [B1] 0.004 mg 0%
Riboflavin [B2] 0.003 mg 0%
Niacin [B3] 0.02 mg 0%
Pantothenic acid [B5] 0.02 mg 0%
Vitamin B6 0.007 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 3.336 mcg 0%
Vitamin C 5.7 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.022 mg 0%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 0.734 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.1 g 0%
Sugars 0.4 g 1%
Dietary fiber 0.1 g 0%
Carbohydrate 1 g 0%
Net carbs 0.7g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.002 g 0%
Cysteine 0 g 0%
Glutamic acid 0.002 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0.001 g 0%
Leucine 0.001 g 0%
Lysine 0.001 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.001 g 0%
Serine 0.001 g 0%
Threonine 0.001 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 1.84 mg 0%
Copper 0 mg 0%
Fluoride 0 mcg 0%
Iron 0.03 mg 0%
Magnesium 1.18 mg 0%
Manganese 0.01 mg 0%
Phosphorus 1.44 mg 0%
Potassium 17.11 mg 0%
Selenium 0.01 mcg 0%
Sodium 0.27 mg 0%
Zinc 0.01 mg 0%
Other
Nutrient Amount DV
Water 13.607 g 0%
Ash 0.037 g 0%