Your Recipe

BLOAT-AND-TOXIN-FLUSHING APPLE-CIDER VINEGAR DETOX DRINK

Ingredient Amount Calories
Apple 200g 104kcal
Grapefruit 308g 129kcal
Lemon 165g 48kcal
Tap water 1344g 0kcal
Vinegar cider 29.8g 6kcal
Peppermint fresh 1.2g 1kcal
Lime juice 15.34g 4kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

48 oz. Water
2 tbsp Apple Cider Vinegar
1 tbsp Lime Juice
1 Apple
1 Lemon
½ Grapefruit
5-6 Mint leaves

Note: grapefruit interferes with some medications; check with your health care advisor if you are on medication.

Preparation:

Slice the apple, lemon, and grapefruit into quarters.
Fill a large pitcher or jar with 48 ounces (6 cups) of water.
Add the apple cider vinegar and lime juice to the water and stir.
Lastly, add the apple, lemon, grapefruit, and mint leaves to the water. Lightly stir the entire mixture.
Put the detox water in the refrigerator for at least two hours, or even let it sit over night.
Enjoy!

Nutrition Facts
Portion Size 344 g | ml
Amount Per Portion 49
204
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2.4g 9%
Sugar 7.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 151mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 31.523 mcg 4%
Thiamin [B1] 0.04 mg 3%
Riboflavin [B2] 0.031 mg 2%
Niacin [B3] 0.17 mg 1%
Pantothenic acid [B5] 0.076 mg 2%
Vitamin B6 0.064 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 11.182 mcg 0%
Vitamin C 32.955 mg 37%
Vitamin D 0 mcg 0%
Vitamin E 0.174 mg 1%
Vitamin K 0.749 mcg 1%
Betaine 0.038 mg 0%
Choline 6.619 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 13.1 g 5%
Sugars 7.8 g 16%
Dietary fiber 2.4 g 9%
Carbohydrate 12.8 g 0%
Net carbs 5.3g
Aminoacids
Nutrient Amount DV
Alanine 0.005 g 0%
Arginine 0.003 g 0%
Aspartic acid 0.027 g 0%
Cysteine 0 g 0%
Glutamic acid 0.011 g 0%
Glycine 0.004 g 0%
Histidine 0.002 g 0%
Isoleucine 0.002 g 0%
Leucine 0.005 g 0%
Lysine 0.005 g 0%
Methionine 0 g 0%
Phenylalanine 0.003 g 0%
Proline 0.003 g 0%
Serine 0.005 g 0%
Threonine 0.002 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.001 g 0%
Valine 0.005 g 0%
Minerals
Nutrient Amount DV
Calcium 28.35 mg 2%
Copper 0.06 mg 7%
Fluoride 160.59 mcg 0%
Iron 0.27 mg 1%
Magnesium 11.34 mg 3%
Manganese 0.04 mg 2%
Phosphorus 18.21 mg 1%
Potassium 150.67 mg 3%
Selenium 0.17 mcg 0%
Sodium 10.2 mg 0%
Zinc 0.09 mg 1%
Other
Nutrient Amount DV
Water 329.117 g 0%
Ash 0.315 g 0%