Your Recipe
Green Juice
Nutrition Facts | |
Portion Size | 1000 g | ml |
Amount Per Portion |
380 1588 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.8g | 2% |
Saturated Fat 0.4g | 2% |
Sodium 326mg | 14% |
Total Carbohydrate 95g | 35% |
Dietary Fiber 21g | 75% |
Sugar 67g | |
Protein 5.7g | 11% |
Vitamin D 0mcg | 0% |
Calcium 226mg | 17% |
Iron 2.8mg | 15% |
Potassium 1831mg | 39% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 329.5 mcg | 37% |
Thiamin [B1] | 0.215 mg | 18% |
Riboflavin [B2] | 0.45 mg | 35% |
Niacin [B3] | 2.028 mg | 13% |
Pantothenic acid [B5] | 1.26 mg | 25% |
Vitamin B6 | 0.603 mg | 35% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 241 mcg | 0% |
Vitamin C | 52.5 mg | 58% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.04 mg | 20% |
Vitamin K | 357.25 mcg | 298% |
Betaine | 52.25 mg | 0% |
Choline | 51.4 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 95 g | 35% |
Sugars | 67.3 g | 135% |
Dietary fiber | 21.1 g | 75% |
Carbohydrate | 95 g | 0% |
Net carbs | 27.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.218 g | 0% |
Arginine | 0.187 g | 0% |
Aspartic acid | 0.953 g | 0% |
Cysteine | 0.038 g | 0% |
Glutamic acid | 0.64 g | 0% |
Glycine | 0.195 g | 0% |
Histidine | 0.104 g | 0% |
Isoleucine | 0.183 g | 0% |
Leucine | 0.302 g | 0% |
Lysine | 0.254 g | 0% |
Methionine | 0.05 g | 0% |
Phenylalanine | 0.171 g | 0% |
Proline | 0.155 g | 0% |
Serine | 0.182 g | 0% |
Threonine | 0.167 g | 0% |
Tryptophan | 0.057 g | 0% |
Tyrosine | 0.092 g | 0% |
Valine | 0.247 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 225.5 mg | 17% |
Copper | 0.39 mg | 43% |
Fluoride | 33.8 mcg | 0% |
Iron | 2.78 mg | 15% |
Magnesium | 108 mg | 26% |
Manganese | 1.02 mg | 44% |
Phosphorus | 174.5 mg | 14% |
Potassium | 1831 mg | 39% |
Selenium | 1.9 mcg | 3% |
Sodium | 325.5 mg | 14% |
Zinc | 0.96 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 892.865 g | 0% |
Ash | 4.66 g | 0% |