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KYOCHON KOREAN FRIED CHICKEN WINGS

Ingredient Amount Calories
Wheat flour 94.714g 345kcal
Cornstarch 7.5g 29kcal
Chicken, broilers or fryers, wing, meat and skin, raw 2140g 4087kcal

Recipe Instructions:

INGREDIENTS

2/3 cup flour
1 tbsp cornstarch
2/3 cup water
20 chicken wings

INSTRUCTIONS
Pour oil into a 6-qt. pot to a depth of 2". Heat over medium-high heat until a thermometer reads 350?.

Whisk flour, cornstarch, and water in small bowl until no lumps remain. Coat chicken in mixture. Working in 3 batches, fry chicken until golden, about 8 minutes. Drain on paper towels. Return oil to 350°F. Fry chicken until crisp, about 8 minutes more. Drain again. Sprinkle with salt and pepper or brush wings with desired sauce. Serve immediately.

Nutrition Facts
Portion Size 2242 g | ml
Amount Per Portion 4461
18664
kcal
kilojoules
% Daily Value *
Total Fat 277g 355%
Saturated Fat 76g 378%
Sodium 1800mg 78%
Total Carbohydrate 79g 29%
Dietary Fiber 2.6g 9%
Sugar 0.3g
Protein 384g 769%
Vitamin D 2.1mcg 11%
Calcium 250mg 19%
Iron 11mg 61%
Potassium 4103mg 87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 192.6 mcg 21%
Thiamin [B1] 1.269 mg 106%
Riboflavin [B2] 2.242 mg 172%
Niacin [B3] 123.1 mg 769%
Pantothenic acid [B5] 14.111 mg 282%
Vitamin B6 11.341 mg 667%
Cobalamin [B12] 5.35 mcg 0%
Floate [B9] 174.426 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.14 mcg 11%
Vitamin E 13.753 mg 92%
Vitamin K 507.464 mcg 423%
Betaine 192.6 mg 0%
Choline 1764.68 mg 321%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 79.1 g 29%
Sugars 0.3 g 1%
Dietary fiber 2.6 g 9%
Carbohydrate 72.3 g 0%
Net carbs 78.9g
Aminoacids
Nutrient Amount DV
Alanine 22.208 g 0%
Arginine 25.755 g 0%
Aspartic acid 35.681 g 0%
Cysteine 4.124 g 0%
Glutamic acid 58.832 g 0%
Glycine 16.937 g 0%
Histidine 14.193 g 0%
Isoleucine 18.721 g 0%
Leucine 31.684 g 0%
Lysine 36.275 g 0%
Methionine 9.932 g 0%
Phenylalanine 15.623 g 0%
Proline 13.056 g 0%
Serine 14.785 g 0%
Threonine 17.087 g 0%
Tryptophan 4.85 g 0%
Tyrosine 13.8 g 0%
Valine 19.804 g 0%
Minerals
Nutrient Amount DV
Calcium 249.76 mg 19%
Copper 0.78 mg 86%
Fluoride 0 mcg 0%
Iron 10.99 mg 61%
Magnesium 363.46 mg 87%
Manganese 0.89 mg 38%
Phosphorus 2735.47 mg 219%
Potassium 4103.37 mg 87%
Selenium 408.96 mcg 744%
Sodium 1800.17 mg 78%
Zinc 26.56 mg 241%
Other
Nutrient Amount DV
Water 1492.87 g 0%
Ash 16.316 g 0%