Your Recipe
Homemade Tahini
Nutrition Facts | |
Portion Size | 378 g | ml |
Amount Per Portion |
2677 11201 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 283g | 363% |
Saturated Fat 39g | 195% |
Sodium 16mg | 1% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 15g | 54% |
Sugar 0.4g | |
Protein 23g | 45% |
Vitamin D 0mcg | 0% |
Calcium 1249mg | 96% |
Iron 19mg | 107% |
Potassium 600mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 1.012 mg | 84% |
Riboflavin [B2] | 0.316 mg | 24% |
Niacin [B3] | 5.779 mg | 36% |
Pantothenic acid [B5] | 0.064 mg | 1% |
Vitamin B6 | 1.011 mg | 59% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 124.16 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 27.514 mg | 183% |
Vitamin K | 226.479 mcg | 189% |
Betaine | 0.056 mg | 0% |
Choline | 33.263 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 30.1 g | 11% |
Sugars | 0.4 g | 1% |
Dietary fiber | 15.1 g | 54% |
Carbohydrate | 30.1 g | 0% |
Net carbs | 29.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.187 g | 0% |
Arginine | 3.366 g | 0% |
Aspartic acid | 2.107 g | 0% |
Cysteine | 0.458 g | 0% |
Glutamic acid | 5.062 g | 0% |
Glycine | 1.555 g | 0% |
Histidine | 0.668 g | 0% |
Isoleucine | 0.977 g | 0% |
Leucine | 1.738 g | 0% |
Lysine | 0.728 g | 0% |
Methionine | 0.75 g | 0% |
Phenylalanine | 1.203 g | 0% |
Proline | 1.037 g | 0% |
Serine | 1.238 g | 0% |
Threonine | 0.942 g | 0% |
Tryptophan | 0.497 g | 0% |
Tyrosine | 0.951 g | 0% |
Valine | 1.267 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1249.46 mg | 96% |
Copper | 5.23 mg | 581% |
Fluoride | 21.36 mcg | 0% |
Iron | 19.26 mg | 107% |
Magnesium | 449.58 mg | 107% |
Manganese | 3.15 mg | 137% |
Phosphorus | 805.12 mg | 64% |
Potassium | 599.6 mg | 13% |
Selenium | 44.03 mcg | 80% |
Sodium | 16.4 mg | 1% |
Zinc | 9.92 mg | 90% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 35.973 g | 0% |
Ash | 5.726 g | 0% |