Your Recipe
Dutch Oven Bread
Nutrition Facts | |
Portion Size | 370 g | ml |
Amount Per Portion |
465 1947 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.5g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 603mg | 26% |
Total Carbohydrate 97g | 35% |
Dietary Fiber 4.2g | 15% |
Sugar 0.3g | |
Protein 14g | 28% |
Vitamin D 0mcg | 0% |
Calcium 27mg | 2% |
Iron 5.9mg | 33% |
Potassium 166mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 1.333 mg | 111% |
Riboflavin [B2] | 0.746 mg | 57% |
Niacin [B3] | 8.666 mg | 54% |
Pantothenic acid [B5] | 0.98 mg | 20% |
Vitamin B6 | 0.103 mg | 6% |
Cobalamin [B12] | 0.002 mcg | 0% |
Floate [B9] | 438.63 mcg | 0% |
Vitamin C | 0.01 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.075 mg | 1% |
Vitamin K | 0.388 mcg | 0% |
Betaine | 87.984 mg | 0% |
Choline | 14.024 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 96.7 g | 35% |
Sugars | 0.3 g | 1% |
Dietary fiber | 4.2 g | 15% |
Carbohydrate | 0 g | 0% |
Net carbs | 96.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.489 g | 0% |
Arginine | 0.586 g | 0% |
Aspartic acid | 0.677 g | 0% |
Cysteine | 0.29 g | 0% |
Glutamic acid | 4.556 g | 0% |
Glycine | 0.526 g | 0% |
Histidine | 0.317 g | 0% |
Isoleucine | 0.507 g | 0% |
Leucine | 0.981 g | 0% |
Lysine | 0.39 g | 0% |
Methionine | 0.248 g | 0% |
Phenylalanine | 0.706 g | 0% |
Proline | 1.55 g | 0% |
Serine | 0.708 g | 0% |
Threonine | 0.415 g | 0% |
Tryptophan | 0.176 g | 0% |
Tyrosine | 0.426 g | 0% |
Valine | 0.593 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 27.06 mg | 2% |
Copper | 0.21 mg | 24% |
Fluoride | 170.88 mcg | 0% |
Iron | 5.87 mg | 33% |
Magnesium | 32.77 mg | 8% |
Manganese | 0.86 mg | 37% |
Phosphorus | 155.4 mg | 12% |
Potassium | 165.65 mg | 4% |
Selenium | 42.63 mcg | 78% |
Sodium | 603.23 mg | 26% |
Zinc | 1.15 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 254.798 g | 0% |
Ash | 1.008 g | 0% |