Your Recipe
Cucumber Agua Fresca
Nutrition Facts | |
Portion Size | 684 g | ml |
Amount Per Portion |
174 728 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 11mg | 0% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 9.3g | 33% |
Sugar 24g | |
Protein 5.6g | 11% |
Vitamin D 0mcg | 0% |
Calcium 159mg | 12% |
Iron 2.1mg | 11% |
Potassium 1046mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 38.24 mcg | 4% |
Thiamin [B1] | 0.294 mg | 24% |
Riboflavin [B2] | 0.22 mg | 17% |
Niacin [B3] | 0.956 mg | 6% |
Pantothenic acid [B5] | 1.668 mg | 33% |
Vitamin B6 | 0.356 mg | 21% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 88.5 mcg | 0% |
Vitamin C | 162.028 mg | 180% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.592 mg | 4% |
Vitamin K | 65.6 mcg | 55% |
Betaine | 0 mg | 0% |
Choline | 43.566 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 44.8 g | 16% |
Sugars | 24.4 g | 49% |
Dietary fiber | 9.3 g | 33% |
Carbohydrate | 44.8 g | 0% |
Net carbs | 20.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.173 g | 0% |
Arginine | 0.276 g | 0% |
Aspartic acid | 0.34 g | 0% |
Cysteine | 0.031 g | 0% |
Glutamic acid | 0.929 g | 0% |
Glycine | 0.241 g | 0% |
Histidine | 0.068 g | 0% |
Isoleucine | 0.123 g | 0% |
Leucine | 0.151 g | 0% |
Lysine | 0.188 g | 0% |
Methionine | 0.055 g | 0% |
Phenylalanine | 0.124 g | 0% |
Proline | 0.131 g | 0% |
Serine | 0.129 g | 0% |
Threonine | 0.099 g | 0% |
Tryptophan | 0.034 g | 0% |
Tyrosine | 0.069 g | 0% |
Valine | 0.15 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 159.4 mg | 12% |
Copper | 0.27 mg | 30% |
Fluoride | 5.2 mcg | 0% |
Iron | 2.05 mg | 11% |
Magnesium | 77.8 mg | 19% |
Manganese | 0.39 mg | 17% |
Phosphorus | 138.36 mg | 11% |
Potassium | 1046.14 mg | 22% |
Selenium | 2.49 mcg | 5% |
Sodium | 10.6 mg | 0% |
Zinc | 0.99 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 630.189 g | 0% |
Ash | 2.237 g | 0% |