Your Recipe
Turmeric Pineapple Popsicles
| Nutrition Facts | |
| Portion Size | 627 g | ml |
| Amount Per Portion |
310 1298 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 62mg | 3% |
| Total Carbohydrate 78g | 28% |
| Dietary Fiber 13g | 47% |
| Sugar 55g | |
| Protein 5g | 10% |
| Vitamin D 0mcg | 0% |
| Calcium 182mg | 14% |
| Iron 1.3mg | 7% |
| Potassium 1107mg | 24% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 780.405 mcg | 87% |
| Thiamin [B1] | 0.511 mg | 43% |
| Riboflavin [B2] | 0.25 mg | 19% |
| Niacin [B3] | 2.774 mg | 17% |
| Pantothenic acid [B5] | 1.676 mg | 34% |
| Vitamin B6 | 0.589 mg | 35% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 148.065 mcg | 0% |
| Vitamin C | 275.785 mg | 306% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.087 mg | 7% |
| Vitamin K | 10.212 mcg | 9% |
| Betaine | 0.244 mg | 0% |
| Choline | 47.613 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 78.2 g | 28% |
| Sugars | 55.3 g | 111% |
| Dietary fiber | 13.2 g | 47% |
| Carbohydrate | 78.2 g | 0% |
| Net carbs | 22.9g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.322 g | 0% |
| Arginine | 0.316 g | 0% |
| Aspartic acid | 0.863 g | 0% |
| Cysteine | 0.12 g | 0% |
| Glutamic acid | 0.741 g | 0% |
| Glycine | 0.393 g | 0% |
| Histidine | 0.112 g | 0% |
| Isoleucine | 0.185 g | 0% |
| Leucine | 0.217 g | 0% |
| Lysine | 0.286 g | 0% |
| Methionine | 0.11 g | 0% |
| Phenylalanine | 0.209 g | 0% |
| Proline | 0.23 g | 0% |
| Serine | 0.239 g | 0% |
| Threonine | 0.232 g | 0% |
| Tryptophan | 0.056 g | 0% |
| Tyrosine | 0.129 g | 0% |
| Valine | 0.247 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 182.33 mg | 14% |
| Copper | 0.44 mg | 49% |
| Fluoride | 1.95 mcg | 0% |
| Iron | 1.34 mg | 7% |
| Magnesium | 73.25 mg | 17% |
| Manganese | 2.33 mg | 101% |
| Phosphorus | 97.75 mg | 8% |
| Potassium | 1107.46 mg | 24% |
| Selenium | 2.02 mcg | 4% |
| Sodium | 62.22 mg | 3% |
| Zinc | 0.73 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 539.663 g | 0% |
| Ash | 2.764 g | 0% |
