Your Recipe
The Cake of Three (Dolce del Tre)
Nutrition Facts | |
Portion Size | 182 g | ml |
Amount Per Portion |
489 2048 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 7.3g | 9% |
Saturated Fat 3.5g | 17% |
Sodium 196mg | 9% |
Total Carbohydrate 91g | 33% |
Dietary Fiber 1.5g | 5% |
Sugar 49g | |
Protein 15g | 29% |
Vitamin D 0.7mcg | 3% |
Calcium 219mg | 17% |
Iron 3.2mg | 18% |
Potassium 160mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 101.53 mcg | 11% |
Thiamin [B1] | 0.416 mg | 35% |
Riboflavin [B2] | 0.487 mg | 37% |
Niacin [B3] | 3.018 mg | 19% |
Pantothenic acid [B5] | 0.803 mg | 16% |
Vitamin B6 | 0.085 mg | 5% |
Cobalamin [B12] | 0.412 mcg | 0% |
Floate [B9] | 166.23 mcg | 0% |
Vitamin C | 1.29 mg | 1% |
Vitamin D | 0.65 mcg | 3% |
Vitamin E | 0.383 mg | 3% |
Vitamin K | 0.62 mcg | 1% |
Betaine | 35.24 mg | 0% |
Choline | 101.635 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 91.3 g | 33% |
Sugars | 49.3 g | 99% |
Dietary fiber | 1.5 g | 5% |
Carbohydrate | 0.2 g | 0% |
Net carbs | 41.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.639 g | 0% |
Arginine | 0.774 g | 0% |
Aspartic acid | 1.12 g | 0% |
Cysteine | 0.241 g | 0% |
Glutamic acid | 3.478 g | 0% |
Glycine | 0.464 g | 0% |
Histidine | 0.44 g | 0% |
Isoleucine | 0.678 g | 0% |
Leucine | 1.298 g | 0% |
Lysine | 1.064 g | 0% |
Methionine | 0.348 g | 0% |
Phenylalanine | 0.745 g | 0% |
Proline | 1.292 g | 0% |
Serine | 0.84 g | 0% |
Threonine | 0.569 g | 0% |
Tryptophan | 0.177 g | 0% |
Tyrosine | 0.604 g | 0% |
Valine | 0.815 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 218.55 mg | 17% |
Copper | 0.11 mg | 12% |
Fluoride | 0.33 mcg | 0% |
Iron | 3.21 mg | 18% |
Magnesium | 22.51 mg | 5% |
Manganese | 0.36 mg | 16% |
Phosphorus | 226.05 mg | 18% |
Potassium | 160.19 mg | 3% |
Selenium | 34.82 mcg | 63% |
Sodium | 195.92 mg | 9% |
Zinc | 1.41 mg | 13% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 66.974 g | 0% |
Ash | 1.785 g | 0% |