Your Recipe
Cheddar & Chutney Grilled Cheese
Nutrition Facts | |
Portion Size | 676 g | ml |
Amount Per Portion |
2543 10641 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 176g | 226% |
Saturated Fat 138g | 691% |
Sodium 3079mg | 134% |
Total Carbohydrate 152g | 55% |
Dietary Fiber 31g | 110% |
Sugar 17g | |
Protein 148g | 296% |
Vitamin D 2.3mcg | 11% |
Calcium 3938mg | 303% |
Iron 17mg | 93% |
Potassium 626mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1372.824 mcg | 153% |
Thiamin [B1] | 1.781 mg | 148% |
Riboflavin [B2] | 1.88 mg | 145% |
Niacin [B3] | 15.105 mg | 94% |
Pantothenic acid [B5] | 2.745 mg | 55% |
Vitamin B6 | 0.442 mg | 26% |
Cobalamin [B12] | 2.189 mcg | 0% |
Floate [B9] | 608.961 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 2.268 mcg | 11% |
Vitamin E | 5.679 mg | 38% |
Vitamin K | 58.765 mcg | 49% |
Betaine | 0 mg | 0% |
Choline | 85.976 mg | 16% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 152.4 g | 55% |
Sugars | 17.5 g | 35% |
Dietary fiber | 30.9 g | 110% |
Carbohydrate | 0.1 g | 0% |
Net carbs | 134.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.933 g | 0% |
Arginine | 2.494 g | 0% |
Aspartic acid | 4.547 g | 0% |
Cysteine | 0.336 g | 0% |
Glutamic acid | 13.073 g | 0% |
Glycine | 1.118 g | 0% |
Histidine | 1.636 g | 0% |
Isoleucine | 2.981 g | 0% |
Leucine | 5.615 g | 0% |
Lysine | 4.696 g | 0% |
Methionine | 1.355 g | 0% |
Phenylalanine | 2.902 g | 0% |
Proline | 6.171 g | 0% |
Serine | 3.214 g | 0% |
Threonine | 2.518 g | 0% |
Tryptophan | 0.742 g | 0% |
Tyrosine | 3.033 g | 0% |
Valine | 3.764 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 3938.03 mg | 303% |
Copper | 0.62 mg | 69% |
Fluoride | 3.18 mcg | 0% |
Iron | 16.82 mg | 93% |
Magnesium | 150.87 mg | 36% |
Manganese | 2.19 mg | 95% |
Phosphorus | 1416.6 mg | 113% |
Potassium | 626.33 mg | 13% |
Selenium | 119.42 mcg | 217% |
Sodium | 3079.16 mg | 134% |
Zinc | 11.68 mg | 106% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 233.511 g | 0% |
Ash | 20.801 g | 0% |