Your Recipe

Strawberry Syrup

Ingredient Amount Calories
Strawberries 1055g 348kcal
Lemon juice 4.86g 1kcal
White sugar 200g 770kcal
Tap water 360g 0kcal

Recipe Instructions:

4 to 5 cups hulled strawberries, cut in half
1 1/2 cups water
1 cup sugar
1 teaspoon lemon juice (optional)

Put all the ingredients into a medium pot with a lid and bring the mixture to the boil. Once boiling, continue to let it bubble with the lid on for 10 minutes.
Strain the strawberries using a fine mesh sieve and press to release all of the liquid.
Put this liquid back into the pot and bring it back to the boil, this time with the lid off. Allow it to cook for 5 to 10 more minutes, until it starts forming a syrupy consistency.
Allow it to cool completely -- it will thicken even further -- and then pour it into sterilized bottles or jars. Keep it for up to 1 week in the refrigerator.

Nutrition Facts
Portion Size 1620 g | ml
Amount Per Portion 1119
4683
kcal
kilojoules
% Daily Value *
Total Fat 3.8g 5%
Saturated Fat 0.1g 1%
Sodium 27mg 1%
Total Carbohydrate 281g 102%
Dietary Fiber 21g 75%
Sugar 251g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.4mg 25%
Potassium 1634mg 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 10.55 mcg 1%
Thiamin [B1] 0.254 mg 21%
Riboflavin [B2] 0.271 mg 21%
Niacin [B3] 4.077 mg 25%
Pantothenic acid [B5] 1.325 mg 27%
Vitamin B6 0.498 mg 29%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 254.172 mcg 0%
Vitamin C 622.221 mg 691%
Vitamin D 0 mcg 0%
Vitamin E 3.067 mg 20%
Vitamin K 23.21 mcg 19%
Betaine 2.11 mg 0%
Choline 60.383 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 280.6 g 102%
Sugars 250.9 g 502%
Dietary fiber 21.1 g 75%
Carbohydrate 280.6 g 0%
Net carbs 29.6g
Aminoacids
Nutrient Amount DV
Alanine 0.348 g 0%
Arginine 0.295 g 0%
Aspartic acid 1.572 g 0%
Cysteine 0.063 g 0%
Glutamic acid 1.034 g 0%
Glycine 0.274 g 0%
Histidine 0.127 g 0%
Isoleucine 0.169 g 0%
Leucine 0.359 g 0%
Lysine 0.274 g 0%
Methionine 0.021 g 0%
Phenylalanine 0.2 g 0%
Proline 0.211 g 0%
Serine 0.264 g 0%
Threonine 0.211 g 0%
Tryptophan 0.084 g 0%
Tyrosine 0.232 g 0%
Valine 0.2 g 0%
Minerals
Nutrient Amount DV
Calcium 181.89 mg 14%
Copper 0.58 mg 65%
Fluoride 302.74 mcg 0%
Iron 4.43 mg 25%
Magnesium 141.04 mg 34%
Manganese 4.07 mg 177%
Phosphorus 253.59 mg 20%
Potassium 1633.71 mg 35%
Selenium 5.42 mcg 10%
Sodium 27 mg 1%
Zinc 1.54 mg 14%
Other
Nutrient Amount DV
Water 1323.689 g 0%
Ash 4.59 g 0%