Your Recipe
Low-Carb Pasta
Nutrition Facts | |
Portion Size | 149 g | ml |
Amount Per Portion |
424 1775 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 27g | 35% |
Saturated Fat 16g | 80% |
Sodium 29mg | 1% |
Total Carbohydrate 4.7g | 2% |
Dietary Fiber 0g | 0% |
Sugar 1.7g | |
Protein 39g | 78% |
Vitamin D 1.3mcg | 7% |
Calcium 987mg | 76% |
Iron 0.8mg | 4% |
Potassium 144mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 245.61 mcg | 27% |
Thiamin [B1] | 0.056 mg | 5% |
Riboflavin [B2] | 0.539 mg | 41% |
Niacin [B3] | 0.162 mg | 1% |
Pantothenic acid [B5] | 0.508 mg | 10% |
Vitamin B6 | 0.165 mg | 10% |
Cobalamin [B12] | 1.546 mcg | 0% |
Floate [B9] | 36.7 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 1.314 mcg | 7% |
Vitamin E | 0.637 mg | 4% |
Vitamin K | 2.512 mcg | 2% |
Betaine | 0.153 mg | 0% |
Choline | 163.688 mg | 30% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 4.7 g | 2% |
Sugars | 1.7 g | 3% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 4.7 g | 0% |
Net carbs | 3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.142 g | 0% |
Arginine | 0.187 g | 0% |
Aspartic acid | 0.264 g | 0% |
Cysteine | 0.045 g | 0% |
Glutamic acid | 0.335 g | 0% |
Glycine | 0.083 g | 0% |
Histidine | 0.071 g | 0% |
Isoleucine | 0.147 g | 0% |
Leucine | 0.238 g | 0% |
Lysine | 0.207 g | 0% |
Methionine | 0.064 g | 0% |
Phenylalanine | 0.116 g | 0% |
Proline | 0.11 g | 0% |
Serine | 0.225 g | 0% |
Threonine | 0.117 g | 0% |
Tryptophan | 0.03 g | 0% |
Tyrosine | 0.115 g | 0% |
Valine | 0.161 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 986.85 mg | 76% |
Copper | 0.05 mg | 6% |
Fluoride | 0 mcg | 0% |
Iron | 0.79 mg | 4% |
Magnesium | 35.17 mg | 8% |
Manganese | 0.01 mg | 0% |
Phosphorus | 757.98 mg | 61% |
Potassium | 143.93 mg | 3% |
Selenium | 30.24 mcg | 55% |
Sodium | 29.28 mg | 1% |
Zinc | 4.52 mg | 41% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 74.891 g | 0% |
Ash | 3.459 g | 0% |