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Non-alcoholic tropical fizz

Ingredient Amount Calories
Kiwi fruit 74g 45kcal
Pineapples 112g 56kcal
Strawberries 18.75g 6kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
handful strawberries, hulled and halved
1 kiwi fruit, peeled and chopped
2 pineapple rings, chopped
sparkling apple juice
tropical fruit juice
soda water

Method
STEP 1
Fill 8 glasses with a mixture made up of strawberries, kiwi fruit and pineapple rings. Fill the glasses with equal amounts of chilled sparkling apple juice, chilled tropical fruit juice and chilled soda water. Serve immediately.

Nutrition Facts
Portion Size 26 g | ml
Amount Per Portion 13
56
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 0.4mg 0%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.5g 2%
Sugar 2.3g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 5.3mg 0%
Iron 0.1mg 0%
Potassium 48mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.813 mcg 0%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.111 mg 1%
Pantothenic acid [B5] 0.05 mg 1%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 5.395 mcg 0%
Vitamin C 16.645 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0.142 mg 1%
Vitamin K 3.877 mcg 3%
Betaine 0.051 mg 0%
Choline 1.625 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 3.4 g 1%
Sugars 2.3 g 5%
Dietary fiber 0.5 g 2%
Carbohydrate 3.4 g 0%
Net carbs 1g
Aminoacids
Nutrient Amount DV
Alanine 0.01 g 0%
Arginine 0.011 g 0%
Aspartic acid 0.032 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.03 g 0%
Glycine 0.01 g 0%
Histidine 0.004 g 0%
Isoleucine 0.008 g 0%
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Methionine 0.004 g 0%
Phenylalanine 0.007 g 0%
Proline 0.007 g 0%
Serine 0.01 g 0%
Threonine 0.007 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.006 g 0%
Valine 0.009 g 0%
Minerals
Nutrient Amount DV
Calcium 5.34 mg 0%
Copper 0.03 mg 3%
Fluoride 0.1 mcg 0%
Iron 0.08 mg 0%
Magnesium 3.56 mg 1%
Manganese 0.15 mg 6%
Phosphorus 4.83 mg 0%
Potassium 47.73 mg 1%
Selenium 0.04 mcg 0%
Sodium 0.44 mg 0%
Zinc 0.03 mg 0%
Other
Nutrient Amount DV
Water 21.849 g 0%
Ash 0.098 g 0%