Your Recipe
Irish Farmhouse Ricotta
Nutrition Facts | |
Portion Size | 1018 g | ml |
Amount Per Portion |
1303 5453 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 114g | 147% |
Saturated Fat 71g | 357% |
Sodium 1532mg | 67% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 0g | 0% |
Sugar 44g | |
Protein 32g | 64% |
Vitamin D 12mcg | 61% |
Calcium 1089mg | 84% |
Iron 0.3mg | 2% |
Potassium 1380mg | 29% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1267.5 mcg | 141% |
Thiamin [B1] | 0.473 mg | 39% |
Riboflavin [B2] | 1.507 mg | 116% |
Niacin [B3] | 0.961 mg | 6% |
Pantothenic acid [B5] | 1.257 mg | 25% |
Vitamin B6 | 0.552 mg | 32% |
Cobalamin [B12] | 4.45 mcg | 0% |
Floate [B9] | 12.916 mcg | 0% |
Vitamin C | 7.142 mg | 8% |
Vitamin D | 12.25 mcg | 61% |
Vitamin E | 2.697 mg | 18% |
Vitamin K | 10.25 mcg | 9% |
Betaine | 0 mg | 0% |
Choline | 176.244 mg | 32% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 43.1 g | 16% |
Sugars | 43.7 g | 87% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 8.1 g | 0% |
Net carbs | -0.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.228 g | 0% |
Arginine | 0.165 g | 0% |
Aspartic acid | 0.523 g | 0% |
Cysteine | 0.038 g | 0% |
Glutamic acid | 1.43 g | 0% |
Glycine | 0.165 g | 0% |
Histidine | 0.165 g | 0% |
Isoleucine | 0.365 g | 0% |
Leucine | 0.585 g | 0% |
Lysine | 0.31 g | 0% |
Methionine | 0.165 g | 0% |
Phenylalanine | 0.325 g | 0% |
Proline | 0.755 g | 0% |
Serine | 0.235 g | 0% |
Threonine | 0.315 g | 0% |
Tryptophan | 0.165 g | 0% |
Tyrosine | 0.335 g | 0% |
Valine | 0.425 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1088.67 mg | 84% |
Copper | 0.03 mg | 3% |
Fluoride | 7.5 mcg | 0% |
Iron | 0.27 mg | 2% |
Magnesium | 110.65 mg | 26% |
Manganese | 0.02 mg | 1% |
Phosphorus | 903.7 mg | 72% |
Potassium | 1380.19 mg | 29% |
Selenium | 21.76 mcg | 40% |
Sodium | 1531.65 mg | 67% |
Zinc | 3.69 mg | 34% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 818.484 g | 0% |
Ash | 1.356 g | 0% |