Your Recipe
chocolate cake
Nutrition Facts | |
Portion Size | 90 g | ml |
Amount Per Portion |
406 1700 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 34g | 44% |
Saturated Fat 25g | 127% |
Sodium 57mg | 2% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4.1g | 15% |
Sugar 9.1g | |
Protein 17g | 33% |
Vitamin D 0.7mcg | 3% |
Calcium 51mg | 4% |
Iron 5mg | 28% |
Potassium 319mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 182.333 mcg | 20% |
Thiamin [B1] | 0.027 mg | 2% |
Riboflavin [B2] | 0.188 mg | 14% |
Niacin [B3] | 0.428 mg | 3% |
Pantothenic acid [B5] | 0.688 mg | 14% |
Vitamin B6 | 0.071 mg | 4% |
Cobalamin [B12] | 0.434 mcg | 0% |
Floate [B9] | 16.229 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.667 mcg | 3% |
Vitamin E | 1.006 mg | 7% |
Vitamin K | 4.183 mcg | 3% |
Betaine | 0.1 mg | 0% |
Choline | 101.525 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 17.5 g | 6% |
Sugars | 9.1 g | 18% |
Dietary fiber | 4.1 g | 15% |
Carbohydrate | 17.5 g | 0% |
Net carbs | 8.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.25 g | 0% |
Arginine | 0.279 g | 0% |
Aspartic acid | 0.455 g | 0% |
Cysteine | 0.092 g | 0% |
Glutamic acid | 0.591 g | 0% |
Glycine | 0.147 g | 0% |
Histidine | 0.107 g | 0% |
Isoleucine | 0.233 g | 0% |
Leucine | 0.378 g | 0% |
Lysine | 0.317 g | 0% |
Methionine | 0.131 g | 0% |
Phenylalanine | 0.234 g | 0% |
Proline | 0.186 g | 0% |
Serine | 0.332 g | 0% |
Threonine | 0.192 g | 0% |
Tryptophan | 0.058 g | 0% |
Tyrosine | 0.174 g | 0% |
Valine | 0.297 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 50.54 mg | 4% |
Copper | 0.69 mg | 77% |
Fluoride | 0.89 mcg | 0% |
Iron | 5.05 mg | 28% |
Magnesium | 89.88 mg | 21% |
Manganese | 0.74 mg | 32% |
Phosphorus | 186 mg | 15% |
Potassium | 318.63 mg | 7% |
Selenium | 12.97 mcg | 24% |
Sodium | 56.9 mg | 2% |
Zinc | 1.67 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 28.94 g | 0% |
Ash | 1.24 g | 0% |