Your Recipe

Immunity-Boosting Shot with Camu Camu

Ingredient Amount Calories
Ginger root 56.6g 45kcal
Turmeric ground 6.36g 20kcal
Cinnamon ground 1.3g 3kcal

Recipe Instructions:

Ingredients
2 teaspoons of HerbaZest Camu Camu Powder
2 Ginger (slices)
2 teaspoons of Ground turmeric
1/2 teaspoon of Ground cinnamon
Ground cayenne pepper (2 pinches)
3 cups of Water
Honey (to taste)
Directions
When you feel under the weather, make this simple camu camu immunity-boosting shot to help your body stay strong and shield itself from illnesses. Besides camu camu, which is the richest source of vitamin C, this shot combines nature's best offerings: turmeric, honey, cayenne, cinnamon, and ginger. Together, they create a powerful anti-inflammatory, antioxidant, and antimicrobial cold and flu remedy.

Boil the water and set it aside for 5 to 10 minutes.(10 minutes)
Add all of the ingredients, including honey to taste. Give them a good mix and pour the mixture into two cups. Enjoy hot!(5 minutes)
Prepare this immunity-boosting shot with camu camu daily throughout the winter season for lasting protection. You may adjust the ingredients to your liking and add orange slices, green tea leaves, or cloves.

Nutrition Facts
Portion Size 32 g | ml
Amount Per Portion 34
143
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Sodium 4.6mg 0%
Total Carbohydrate 7.7g 3%
Dietary Fiber 1.6g 6%
Sugar 0.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2mg 11%
Potassium 186mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0.098 mcg 0%
Thiamin [B1] 0.009 mg 1%
Riboflavin [B2] 0.015 mg 1%
Niacin [B3] 0.264 mg 2%
Pantothenic acid [B5] 0.077 mg 2%
Vitamin B6 0.05 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 3.788 mcg 0%
Vitamin C 1.462 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.23 mg 2%
Vitamin K 0.657 mcg 1%
Betaine 0.334 mg 0%
Choline 9.786 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7.7 g 3%
Sugars 0.6 g 1%
Dietary fiber 1.6 g 6%
Carbohydrate 7.7 g 0%
Net carbs 7.1g
Aminoacids
Nutrient Amount DV
Alanine 0.02 g 0%
Arginine 0.03 g 0%
Aspartic acid 0.121 g 0%
Cysteine 0.007 g 0%
Glutamic acid 0.085 g 0%
Glycine 0.028 g 0%
Histidine 0.014 g 0%
Isoleucine 0.03 g 0%
Leucine 0.048 g 0%
Lysine 0.03 g 0%
Methionine 0.009 g 0%
Phenylalanine 0.031 g 0%
Proline 0.03 g 0%
Serine 0.023 g 0%
Threonine 0.022 g 0%
Tryptophan 0.009 g 0%
Tyrosine 0.017 g 0%
Valine 0.043 g 0%
Minerals
Nutrient Amount DV
Calcium 16.38 mg 1%
Copper 0.11 mg 12%
Fluoride 0 mcg 0%
Iron 1.97 mg 11%
Magnesium 19.17 mg 5%
Manganese 0.81 mg 35%
Phosphorus 19.55 mg 2%
Potassium 186.39 mg 4%
Selenium 0.42 mcg 1%
Sodium 4.6 mg 0%
Zinc 0.25 mg 2%
Other
Nutrient Amount DV
Water 22.836 g 0%
Ash 0.475 g 0%