Your Recipe
Orange Juice for Breakfast
Nutrition Facts | |
Portion Size | 801 g | ml |
Amount Per Portion |
346 1448 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 2.7g | 3% |
Saturated Fat 0.3g | 2% |
Sodium 376mg | 16% |
Total Carbohydrate 83g | 30% |
Dietary Fiber 24g | 85% |
Sugar 43g | |
Protein 7.8g | 16% |
Vitamin D 0mcg | 0% |
Calcium 367mg | 28% |
Iron 3.3mg | 18% |
Potassium 2104mg | 45% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 4241.11 mcg | 471% |
Thiamin [B1] | 0.447 mg | 37% |
Riboflavin [B2] | 0.579 mg | 45% |
Niacin [B3] | 5.968 mg | 37% |
Pantothenic acid [B5] | 1.799 mg | 36% |
Vitamin B6 | 0.881 mg | 52% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 154.738 mcg | 0% |
Vitamin C | 134.521 mg | 149% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.987 mg | 27% |
Vitamin K | 337.178 mcg | 281% |
Betaine | 2.156 mg | 0% |
Choline | 56.325 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 83.4 g | 30% |
Sugars | 42.6 g | 85% |
Dietary fiber | 23.8 g | 85% |
Carbohydrate | 83.4 g | 0% |
Net carbs | 40.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.677 g | 0% |
Arginine | 0.574 g | 0% |
Aspartic acid | 1.297 g | 0% |
Cysteine | 0.435 g | 0% |
Glutamic acid | 2.068 g | 0% |
Glycine | 0.349 g | 0% |
Histidine | 0.316 g | 0% |
Isoleucine | 0.515 g | 0% |
Leucine | 0.673 g | 0% |
Lysine | 0.643 g | 0% |
Methionine | 0.121 g | 0% |
Phenylalanine | 0.42 g | 0% |
Proline | 0.42 g | 0% |
Serine | 0.375 g | 0% |
Threonine | 1.042 g | 0% |
Tryptophan | 0.086 g | 0% |
Tyrosine | 0.284 g | 0% |
Valine | 0.477 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 367.04 mg | 28% |
Copper | 0.4 mg | 45% |
Fluoride | 19.53 mcg | 0% |
Iron | 3.28 mg | 18% |
Magnesium | 99.63 mg | 24% |
Manganese | 1.43 mg | 62% |
Phosphorus | 240.73 mg | 19% |
Potassium | 2103.76 mg | 45% |
Selenium | 1.55 mcg | 3% |
Sodium | 376.13 mg | 16% |
Zinc | 1.66 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 700.867 g | 0% |
Ash | 6.388 g | 0% |