Your Recipe
Samgyetang (삼계탕)
Nutrition Facts | |
Portion Size | 524 g | ml |
Amount Per Portion |
225 940 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 5.2g | 7% |
Saturated Fat 1.3g | 7% |
Sodium 143mg | 6% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0.4g | 1% |
Sugar 1.1g | |
Protein 36g | 72% |
Vitamin D 0.2mcg | 1% |
Calcium 34mg | 3% |
Iron 1.6mg | 9% |
Potassium 416mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 26.7 mcg | 3% |
Thiamin [B1] | 0.129 mg | 11% |
Riboflavin [B2] | 0.243 mg | 19% |
Niacin [B3] | 13.848 mg | 87% |
Pantothenic acid [B5] | 1.822 mg | 36% |
Vitamin B6 | 0.743 mg | 44% |
Cobalamin [B12] | 0.617 mcg | 0% |
Floate [B9] | 12.547 mcg | 0% |
Vitamin C | 5.469 mg | 6% |
Vitamin D | 0.167 mcg | 1% |
Vitamin E | 0.367 mg | 2% |
Vitamin K | 3.065 mcg | 3% |
Betaine | 14.173 mg | 0% |
Choline | 111.147 mg | 20% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6 g | 2% |
Sugars | 1.1 g | 2% |
Dietary fiber | 0.4 g | 1% |
Carbohydrate | 2.2 g | 0% |
Net carbs | 4.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.968 g | 0% |
Arginine | 2.188 g | 0% |
Aspartic acid | 3.225 g | 0% |
Cysteine | 0.466 g | 0% |
Glutamic acid | 5.425 g | 0% |
Glycine | 1.772 g | 0% |
Histidine | 1.117 g | 0% |
Isoleucine | 1.903 g | 0% |
Leucine | 2.71 g | 0% |
Lysine | 3.048 g | 0% |
Methionine | 0.996 g | 0% |
Phenylalanine | 1.437 g | 0% |
Proline | 1.487 g | 0% |
Serine | 1.249 g | 0% |
Threonine | 1.522 g | 0% |
Tryptophan | 0.422 g | 0% |
Tyrosine | 1.216 g | 0% |
Valine | 1.795 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 33.68 mg | 3% |
Copper | 0.14 mg | 16% |
Fluoride | 237.33 mcg | 0% |
Iron | 1.57 mg | 9% |
Magnesium | 48.4 mg | 12% |
Manganese | 0.11 mg | 5% |
Phosphorus | 293.75 mg | 23% |
Potassium | 416.28 mg | 9% |
Selenium | 27.32 mcg | 50% |
Sodium | 143.19 mg | 6% |
Zinc | 2.7 mg | 25% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 476.393 g | 0% |
Ash | 2.029 g | 0% |